Buyela esikoleni isikhathi! Ingabe izingane zakho sezivele zibubula ngalokho okupakisha kuma-boxes abo asekuseni? Yebo, phendukela kule mibono nemincintiswano yemenyu ye-best brown bag dinches bese umisa ukuthungatha. (Nakhu okunye iseluleko: uma bekhalaza, bawabeke amabhokisi abo, besebenzisa ukudla enikunikezayo!)
Njengoba njalo, gcina ukuphepha kokudla engqondweni. Qinisekisa ukuthi upakisha ikhekhe leqhwa elifriziwe, noma lifake ibhokisi lejusi bese wengeza lokho kupholile okufakwe ngaphakathi.
Ama-sandwich ane- frozen nawo umqondo omuhle wokugcina yonke into ibanda ngangokunokwenzeka. Geza ibhokisi lesidlo sangasetshenziselwa emva kokusetshenziswa konke ukugwema amabhaktheriya.
Tshela izingane zakho ukuba zidle konke ukudla kwasemini noma zilahle; ungalondolozi ukudla kwesidla esikoleni ngemuva kokuthi ubeke ngokukhethekile isikhathi eside. O, futhi qiniseka ukupakisha izitsha ingane yakho kuzodinga ukuhlangana kanye / noma ukudla ukudla kwasemini! Unomnyaka omkhulu wesikole!
Imenyu Yezinkinobho Zezinkinobho Zama-Brown kanye Nemicabango
I-Individual Salad Lunch Box Imenyu
Lezi saladi ezincane zilungele ukudla kwasemini esikoleni. Yilokhu umama akwenzele khona lapho ngisesesikoleni esiphakeme.
I-Lunchbox Menu ye-Chicken Sandwich Lover
Noma yikuphi isangweji! Khetha intandokazi yengane yakho ekuqinisekiseni (cishe) ukuthi uyodla ngesikhathi sakusihlwa.
I-Cracker Sandwich Ibhokisi lesidlo leMenyu
Lokhu kukhishwa kulawo makhukhi okudla asetshenziselwe ukudla kwasekuseni - kodwa okunempilo kakhulu.
I-Focaccia Sandwich e-Box Box
Ungenza noma yikuphi ukugcwaliswa kwalesi sandwich - isinkwa singcwele.
Mini Bagel Sandwich Isikhathi Imenyu
Noma yikuphi okungcono izingane - izimpethu zabo zincane, futhi abanaso isikhathi eside sokudla!
I-Mini Wrap Sandwich for Lunch
Kumele kube yinto encane yezingane, futhi lezi zinhlamvu ezincane ziyakuthandeka kalula.
Imenyu ye-Lunchbox ye-Snacker
Ukudla okudla okunempilo, kuhlanganise nezintuthwane ku-Log (ngokuhlukahluka), kanye nesithelo esiphundu sezithelo, kuyisinqumo esihle samabhokisi amabhasi.
Zama okusemandleni akho ukuze uthole ukudla okunomsoco kulawo mabhokisi asekuseni - kodwa ungangeni ngokweqile kakhulu. Kwase kwesikhashana, kube khona umbukiso kuthelevishini okwenziwe ngaphezu kokudla komndeni. Ngangimangazwa ukuthi lo msoco waqala ngokufaka ukudla okungajwayelekile kakhulu: amahlumela aseBrussels, beet, tofu, nesibindi.
Ungathuthukisa ukudla okunomsoco nokudla kwakho ngaphandle kokuthatha izinyathelo ezinzima kangaka. Ngokwesibonelo, hlanganisa amanye amaphisile aqoshiwe nge-pudding encane bese ukhonza lokho nge-dessert; Ngokuqinisekile lokho kunempilo kakhulu kune-Twinkie, kodwa izingane zizodla, ngokungafani nekhekhe le-tofu elivuthwe ngamagilebhisi.
Ngakho thambekele kokudla, kodwa khumbula lokho izingane zakho ezikuthandayo futhi empeleni zidle. Ama-cookies amabhanana angcono kunebhayari ye-chocolate; akuzona okuhle, kodwa okungenani abe nezimfanelo ezithile zokuhlenga.