I-Slow Cooker Lemon yenkukhu

Iresiphi encane yokupheka i-lemon inkukhu, eyenziwe nenkukhu kanye nejisi lemon, kanye ne-oregano negalikhi.

Okuzokwenza

• 1 inkukhu ye-broiler-fryer (ukusika, noma amapremu angama-3 1/2 wezinkukhu)
• I-teaspoon 1 ye-leaf oregano (eyomile)
• 2 i-clove i-garlic (i-minced)
• 2 wezipuni ibhotela
• 1/4 indebe iwayini elomile, i-sherry,
• 1 inkomishi ye
• inkukhu umhluzi , noma amanzi
• 3 wezipuni juice juice

Indlela Yokwenza

1. Isizini izinhlamvu zezinkukhu ngosawoti kanye nopelepele. Fafaza isigamu sikagalikhi kanye ne-oregano phezu kwenkukhu.
2. Hlanganisa ibhotela epanini le- sauté phezu kokushisa okuphakathi kanye nenkukhu ensundu nxazonke.
3. Dlulisa inkukhu ku-crockpot. Fafaza nge-oregano esele negalikhi. Engeza iwayini noma i-sherry epanini le-sauté bese uvuselela ukukhulula izinsimbi ezibomvu; uthele ku-cooker kancane.
4. Vala bese upheka ku-LOW (200 °) amahora angu-7 kuya kwangu-8. Engeza ijusi lemonsi ihora lokugcina.

1. Amafutha we-Skim ama-juice bese uthele isitsha sokukhonza; ukuphuza ama-juice, uma ufisa.
2. Khonza inkukhu namajusi.

Ikhonza 4.

Ungase Uthande

I-Lemon Inkukhu Nge-Butter namaMushroom

Inkukhu Nge-Sauce Butter

I-Lemon Chicken Piccata

Izindawo zokukhukhulwa ezinkukhu ezinezinyosi ne-garlic

Bona futhi

Slow Cooker Recipes

I-Main Recipe Index

Ikhaya Lokudla LaseNingizimu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1046
Inani lamafutha	59 g
I-Fat egcwele	18 g
I-Fat Unsaturated	23 g
I-cholesterol	347 mg
I-sodium	498 mg
Ama-carbohydrate	13 g
I-Fiber Dietary	1 g
Amaphrotheni	108 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)