I-Feta ushizi ocebile futhi ocebile we-Greece. Yenziwe ngokoqobo ubisi lwezimvu lonke, nakuba izinhlobo eziningi manje zenziwe ngobisi lwezimbuzi noma ingxube yalezi zibili. Sekudlule amakhulu eminyaka, futhi ukudla okungesiGreki akufaki ukudla okuningi ngendlela ethile.
Izici ze-Feta Cheese
I-Feta ushizi njengokweshizi olunothile olwenziwe kusuka ku-45 kuya kwangu-60 wamaphesenti amafutha onke obisi lwezimvu noma lembuzi.
Ama-fetas angcono asebekhulile (kodwa angavuthiwe) amasonto amane kuya kwamasonto ayisithupha, aphulukiswe emashumini asosawoti kanye ne-brine. Eyaziwa ngokuthi ushizi oqoshiwe, i-flavour ye-feta iyaba namandla futhi i-saltier ineminyaka yobudala. Kuyinto emhlophe emhlophe ngombala ngezimbobo ezincane, ukuthungwa okunamandla, futhi kuvame ukutholakala emaqebelengweni angama-square.
Ukukhiqizwa kwe-Feta Cheese
I-Feta ushicilelwe kakhulu eGrisi ukuthi kancane kakhulu ithola ukuthunyelwa. Eqinisweni, iningi lama-feta shizi elivela ngaphakathi livela e-Italy. Namuhla, amazwe amaningi akhiqiza izinhlobo zama-feta cheese, kuhlanganise ne-Australia, iDenmark, iJalimane, futhi eqinisweni, i-United States. Kodwa-ke, izinguqulo ezinamanje, ezincane kakhulu zingenziwa ngobisi lwezinkomo, ubisi olugcotshwe, noma ubisi olukhishwe kancane.
Ngeshwa, ngenxa yokudinga okukhulu kwe-feta cheese eGrisi kanye nemingcele yobisi obungasetshenziswanga, cishe uzobe nobunzima ukuthola into yangempela ngaphandle kweGreece. Uma uyayithola, kuyoba intengo.
Abaningi bethu kuzodingeka bahlupheke besebenzisa ukulingisa okuphansi kodwa okusebenzayo. Uma ungumcuki we-amateur, ungenza u-feta ushizi wakho ubisi lwezimbuzi.
Ukusetshenziswa kwe-Feta Cheese
I-Feta ingaphansi kwamanoni nama-calories kunezikhulile ezindala ezifana ne-cheddar noma i-parmesan futhi ine-vithamini engaphezulu kwe-calcium ne-B kunezinyosi ezithambile ezifana ne-ricotta noma i-cottage shizi.
Kodwa-ke, iphezulu kwi-sodium njenge-cheese e-brine futhi ayifanele isetshenziswe ekudleni okunomkhawulo kasawoti.
I-Feta igubha kalula , okwenza kube yinto enhle yokuyisebenzisa emasaladi futhi ukuyisebenzise njengenye indlela eya e-mozzarella e-shredded kuma- pizza kanye nama- flatbreads . AmaSaladi afaka ama-beet adonsiwe athandwayo nge-feta futhi aphinde aphinde abe namaqabunga aqoshiwe kanye nezinongo zaseGibhithe .
Uma usebenzisa i-feta ezitheni ezingenakupheka, njenge-appetizers, vumela ukuthi ifike ekamelweni lokushisa ukuze uthole ukunambitheka okungcono kakhulu. Ungakwazi ukukhonza feta ngamafutha omnqumo nemifino esitokisini se-appetizer, kanye neziqephu ze-baguette enama-crusty, ama-olives, nezinkuni ezilintiwe. Noma, yenza ngokushesha ukuba udibanise imifino eluhlaza noma uphuze ngokuxuba ngejusi elimnandi neoli. Olunye uhlobo luyi- sipinashi ne-feta hummus njengokungcola noma ukusebenzisa ukugcwalisa i-pita.
I-Feta iyancibilika ngokushesha ezitsheni ezishisayo futhi ingasetshenziswa njengokugcwalisa isitshalo seqanda esibhakabhakeni , izidakamizwa ezinomsoco ezinjenge- beet galette , ama-feta phyllo triangles, noma inkinga . Ungayisebenzisa futhi ku-quiche noma i- feta cheese pie . Ihamba kahle kuma-casseroles afana ne- eggplant casserole noma izitsha zezimvu. I-Feta ingashintsha amanye ama-cheese ku-burgers kanye nama-pair ngokukhethekile nama- burgers wegundlu . Kunezindlela eziningi zokufaka i-feta, ikakhulukazi uma ufuna ukwengeza i-twist yaseMedithera iresiphi.
Ukugcina i-Feta
I-feta igcinwe ku-brine kuze kudayiswe, futhi ukuphasiswa okufakwe emaphaketheni ngokuvamile kuzofaka i-brine noma i-oli. Gcina kulokhu oketshezi ukuze uhlale uvuselela isikhathi eside. Kuyoba mnandi uma kuba owomile. Ingahlala ezinyangeni ezintathu eziqandisini uma igcinwe ketshezi, kodwa iyakujabulela kakhulu uma ihlanzekile.