Leli rigatoni bakhiqiza ukudla okwenziwe nsuku zonke emndenini. Khonza le casserole ye-pasta nge-cornbread esanda kuphekwa kanye nesaladi ekhonjiwe.
Bona futhi
I-Rigatoni Nge-Sausage ne-Parmesan
I-Zit Easy Baked
Okuzokwenza
- 8 ama-ounces rigatoni (okuphekwe, okucwilisiwe, nokuhlanjululwa ngezinkomba ezilandelayo zephakeji)
- 1 isipuni samafutha omnqumo
- 1 inkomo yenkomo yamapound (eyengeziwe)
- 1 isanqante enkulu (eqoshiwe noma egayiwe)
- 1 anyanisi ophakathi, oqoshiwe
- 2 izimbambo isilimo esidliwayo esinamagatsha anamanzi, oqoshiwe
- I-1/2 ebomvu i-pepper (noma i-pepper e-bell eluhlaza, eqoshiwe)
- I-zucchini elincane elincane (elilinganiselwe ngobubanzi obude nobubanzi, cishe 1 indebe)
- 4 i-clove garlic (ecubuziwe futhi eqoshiwe)
- 1 ithisipuni
- I-Creole noma i-Cajun seasoning (njenge-Emeril's, Tony Chachere, noma iZatarain)
- 1/2 isipuni esomile amaqabunga oregano noma
- I-Italian hering seasoning ingxube
- 1 (14.5 oz) ingaba utamatisi ngejusi (eqoshiwe)
- 4 wezipuni utamatisi unamathele
- 2 wezipuni amanzi
- Izipuni ezimbili zewayini elibomvu elomile (noma amanzi amaningi)
- 8 ama-ounces e-mozzarella ushizi (cishe amakhophi amabili, ahlukaniswe)
Indlela Yokwenza
- Ihhavini elishisayo lifika ku-350 F.
- Khipha kancane i-2 1/2-quart dish dish.
- Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, ukushisa amafutha omnqumo. Engeza umhlabathi wenkomo, isanqante, anyanisi, nesilimo esidliwayo esinamagatsha anamanzi. Ukupheka, ukuphula izinyosi zomhlabathi bese uvuselela kuze kube yilapho inyama yenkomo ishukela futhi u-anyanisi unethenda.
- Engeza i-pepper bell, i-zucchini, i-garlic, i-Creole seasoning, ne-oregano noma i-Italian seasoning. Qhubeka upheka, uvuselela, cishe imizuzu emibili.
- Engeza utamatisi, utamatisi unamathisele, amanzi, newayini noma amanzi amaningi; ulethe esimeni. Nciphisa ukushisa kuya phansi, ukumboza, futhi udilize imizuzu engaba ngu-10, noma kuze kube yimifino kukhona ithenda.
- Hlanganisa ingxube ye-sauce ne-rigatoni ephekiwe, ekhishwe.
- Hlanganisa uhhafu wenhlanganisela ye-pasta kwisitsha sokubhaka; ufafaze ngokulinganayo ngesigamu seshizi. Phezulu ngesinxeba esisele se-pasta kanye noshizi esele.
- Bhaka amaminithi angu-20, noma kuze kube yilapho ushayela futhi ubhadla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 391 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 74 mg |
| I-sodium | 453 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 29 g |