Leli phepheni le-Creamed Pumpkin lisetshenziswe kusuka kwelinye elithi "I-Viennese Kitchen: I-Tante Hertha's Book of Family Recipes" nguMonica Meehan noMaria von Baich (Izincwadi Zama-Interlink, 2011). Kukhona i-crossover enkulu yokupheka phakathi kwamaJalimane, ama-Austrian, isiHungary namanye amaCuisines aseCentral naseMpumalanga Yurophu futhi, nakuba amagama angase abe spelled ngokwehlukile, ukunambitheka kuyafana.
Lapho abantu bebona igama elithi "ukhilimu" ku iresiphi, ngokuvamile bayacabanga ukuthi yi-dessert. Lokhu akulona iqiniso lapha. Kuyinto yokudla ehlangothini lempungu ehlanjululwayo ethola ukukhahlela kusuka ku-caraway, u-anyanisi, ukhilimu omuncu kanye ne-tomato encane, okunye okunye okunye okungafani ne-sweet potato dish.
Okuzokwenza
- 1 1/2-amakhilogremu ithanga
- 1 ithisipuni usawoti
- 3 wezipuni isinqumelo (noma 1 1/2 wezipuni zamabhodlela sunflower plus 1 1/2 wezipuni ibhotela)
- 1/2 anyanisi encane (ehlutshiwe futhi eqoshwe kakhulu)
- 1 ithisipuni i-paprika (enhle noma eshisayo)
- Isipuni 1 iwayini elimhlophe iviniga
- 1 isipuni utamatisi unamathisele
- 1 ithisipuni imbewu caraway
- 1/2 indebe ukhilimu omuncu
- 1 ithisipuni ufulawa wonke-njongo
- umnyama omnyama ukunambitha
Indlela Yokwenza
- Geza, uhlanganise bese uhlunga ithanga bese ubamba inyama ngokubambisana endaweni yokudla. Dlulisela esitsheni esikhulu sokuxuba bese ugxila kulowo usawoti. Gcoba nge-plastiki ukugoqa bese ubeka eceleni kwehora eli-1. Hlanganisa.
- Sishisa isinqumelo (noma amafutha nebhotela) epanini lensimbi elingenasici futhi fry anyanisi emlilweni ophansi kuze kube yilapho igolide elincane. Faka ama-paprika bese ususa ngokushesha i-pan kusukela ekushiseni (i-paprika akufanele ivumeleke ukuba ifune noma yimuphi ubude besikhathi ngoba iphendukela ebuhlungu). Engeza uviniga bese ubuyela epanini ekushiseni.
- Yengeza ithanga elivuthwe kanye ne-tomato unamathisela kanye nembewu ye-caraway. Ungazami ukufaka noma yikuphi uketshezi - ithanga lizokhipha ngokwanele ijusi layo. Hlanganisa kahle futhi uhlanganise. Letha emathunjini okugcoba bese uyanciphisa ngokushesha ukushisa bese ubamba imizuzu engama-35 kuya kwangu-40, noma kuze kube yilapho ithanga lithenda. Hlanganisa izikhathi ezimbalwa ngesikhathi sokupheka ukuvimbela ingxube ukuba ibambelele phansi phansi.
- Okwamanje, esitsheni esincane, hlanganisa ndawonye ukhilimu omuncu ngefulawa. Uma nje ithanga lithenda, gqugquzela inhlanganisela ekhanda ukhilimu-ufulawa bese uyibuyisela esimeni somnene, embozwe, eminye imizuzu engu-10, uqiniseke ukuthi ukushisa akuphakeme kakhulu. Lungisa isilungisi, uma kunesidingo, bese ufaka ama-pepper ambalwa.
- Ukunambitheka kwalesi dish kudlula isikhathi, ngakho kungadliwa kuze kube yizinsuku ezimbili emva kokupheka. Khonza nge- cooked ingulube , inkukhu noma i- turkey .
Qaphela: Ungase futhi ujabulele lesi Cream sase-Austro-Hungarian se-Horseradish Soup Recipe , esivela encwadini efanayo.
Amapumpu EMpumalanga Yurophu?
Nakuba i-squash (amathanga angama-squash), kanye nommbila nobhontshisi futhi owaziwa ngokuthi yi-Three Sisters kwezolimo, owavela eNyakatho naseMelika Ephakathi, eminyakeni engu-7 500 eyedlule, imbewu yabo yathola indlela eya e-Europe nge-New-World abahlala ezweni labo umsuka. Namuhla, u-squash namathanga asetshalwe emhlabeni wonke futhi bayathandwa kakhulu eMpumalanga Yurophu. Nazi izinto ezingu-20 ongazi Ngolengezi futhi lapha kukhona okuningi nge-squash ngokujwayelekile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 255 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 17 mg |
| I-sodium | 370 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 7 g |