Falafel

Kuyini i-Falafel?

I-Falafel ibhola elijulile elithosiwe noma i-patty eyenziwa ngama-chickpeas noma ama-fava nobhontshisi. Kuyinto yokudla kwemifino futhi ingenye yezinto ezidliwa kakhulu futhi eziqashelwa kakhulu eMpumalanga Ephakathi .

I-Falafel ithandwa kakhulu eMpumalanga Ephakathi njengokudla okusheshayo. Abathengisi bayithengisa emaceleni emigwaqo bathandwa kakhulu emazweni afana ne-Israel, i-Egypt neSiriya. Kuthathwa njengokuthi "ukudla okusheshayo" futhi kuthengiswa njengezinja ezishisayo ngabadayisi bezimgwaqo. I-Falafel iyisidlo sikazwelonke sa-Israyeli.

Njengoba isidlo esikhulu, sisetshenziswa njengesihlabathi, esigcwele isinkwa se-pita nge-ulethisi, utamatisi, kanye ne- tahini . Njenge-appetizer, inikwe isaladi, noma i- hummus ne-tahini. Esikhathini esiningi sikhonza ngesuphu eshisayo .

I-Falafel iyintandokazi phakathi kwezimila. Lezi zinongo zibalulekile futhi kufanele zibe ngumuntu siqu ukunambitha. Le recipe yindlela yendabuko yokupheka i-falafel. Kungase kube isikhathi esiningi ngenxa yokuthi kufanele ugcobe ubhontshisi ebusuku. (Asikho isikhathi sokwenza i-falafel yakho? Hlola izingxube zethu ze-falafel ozithandayo .)

Ukubizwa ngokuthi: " wawa-off-uhl"

Ezinye izipelingi : ifafel, ifilimu, ifilimu, ne-felefel.

Ama-Misspellings avamile: i- fellafel, i-falafal, i-falaffel, i-fallafel

Okuzokwenza

• 1 indebe omisiwe yama-chickpeas noma u-16 oz. I-can of chickpeas noma i-garbanzo ubhontshisi.
• 1 enkulu
• anyanisi (oqoshiwe)
• 2 clove of garlic (oqoshiwe)
• 3 wezipuni of
• i-parsley entsha (eqoshiwe)
• 1 isipuni coriander
• 1 ithisipuni cumin
• 2 ufulawa wezipuni
• 1 ithisipuni usawoti ukunambitha
• Pepper ukunambitha
• Amafutha okudoba

Indlela Yokwenza

1. Beka ama-chickpeas omisiwe esitsheni, ehlanganisa amanzi abandayo. Vumela ukugoqa ubusuku bonke. Thumela lesi sinyathelo uma usebenzisa ubhontshisi obunqotshwe.
2. Gcoba ama-chickpeas , bese ufaka epanini ngamanzi ahlanzekile, bese uletha emathumba.
3. Vumela ukuthi ubilise amaminithi angu-5, bese uvumela ukumisa phansi ngehora elilodwa.
4. Geza bese uvumela ukupholisa imizuzu engu-15.
5. Hlanganisa ama-chickpeas, i-garlic, anyanisi, i-coriander, i-cumin, usawoti kanye nopelepele (ukunambitha) esitsheni esiphakathi. Engeza ufulawa.

1. Mash chickpeas, ukuqinisekisa ukuxuba izithako ndawonye. Ungaphinda uhlanganise izithako ku-processor yokudla. Ufuna umphumela ube unamathisela obukhulu.
2. Ithiphu: Le recipe ibiza izingqimba ezimbili zefulawa, noma kunjalo, uma uthola i-falafel yakho iyahlukana ungasebenzisa okuningi. Vele ufake kancane kancane ngesikhathi. I-egg nayo i-agent ebophayo eyamukelekayo, kodwa sebenzisa kuphela iqanda elingu-1 kuphela.
3. Yenza ingxube ibe yizinhlamvu ezincane, ngobukhulu bebhola le-ping pong. Kancane kancane.
4. Fry in 2 amayintshi amafutha nge 350 degrees kuze nsundu golden (imizuzu 5-7).
5. Khonza ushisayo.

Ukukhonza i-Falafel

Isibhakabhaka umkhawulo uma kuziwa ekukhonzeni i-falafel . Kuvame ukukhonzwa ngesinkwa se-pita nesaladi ne- tahini sauce noma i-hummus, ebizwa nge- falafel pita . Ngezinye izikhathi amafrimu aseFrance ayengezwa nge-falafel esikhundleni semifino.

I-Falafel ingasetshenziswa yedwa futhi ivame ukuhambisana ne-hummus, baba ghannouj , isinkwa esisha esisha , ama-fries nesaladi.

UMcDonald's eGibhithe ukhonza i- "McFalafel", inguqulo ye-falafel ye-Big Mac. I-sauce eyimfihlo ishintshwe nge-tahini.