Isikhathi sokuqala engangibona ngaso sonke isikhathi, ngangisemsebenzini. Omunye wabangane bami abakhulu kunazo zonke ehhovisi wayevela eGhana, futhi wangenisa okunye okwenziwe ngumkakhe. Lapho echaza lokho ayekudla, amaqebelengwane omabhontshisi, ngabuza ukuthi akusilo yini isidlo saseShayina. Ngamangala ukuzwa ukuthi kwakungumGhana, njengoba ngazizwa nginolwazi oluseduze cishe konke ukudla eGhana okwakufanele kunikeze, kodwa ngangingakaze ngifinyelele lokhu.
Lokhu kungenzeka ukuthi i-koose iyidla yokudla emigwaqweni yaseGhana, futhi ukuhluka okufanayo kuyaziwa ngokuthi i-akara eNingi eNtshonalanga Afrika. Eqinisweni, imvelaphi ye-koose noma i-akara ixhunyaniswa nabantu baseHausa, abahlakazekile eNtshonalanga Afrika, kodwa ikakhulukazi bagxile eNigeria. Njengoba sengichithe iminyaka eminingi engakhulayo eBotswana, futhi ngingekho emigwaqeni yokudla yaseGhana, manje akusimangazi ukuthi into ehlukile kakhulu eNtshonalanga Afrika yayingajwayelekile kimi njengoba kungenzeka.
I-koose (kosai, akara, akla) yenziwe ngamapulazi emhlabathini noma ama-peas ezimnyama. Zingenziwa ngefulawa lomhlanga noma ngokugaya ama-peas ama-black eyed. Ngangigweme ukwenza i-koose okwesikhashana ngoba ngangazi ukuthi le nqubo, okungenani okokuqala ngiyenzile, yayizobandakanya ukukhipha yonke ibhontshisi ngesandla. U-Ouch! Akudingeki ukusho, njengoba ngizama, ngithole indlela elula kakhulu yokwenza i-peas eyed black eyed yokwenza.
Kule recipe, uzodinga i-pestle nedare noma iprosesa yokudla, i-blender, nepuphu eliphakathi nendawo yokudoba okujulile.
Okuzokwenza
- Izinkomishi ezi-1 1/2 ezinamapayipi ama-black eyed (omisiwe noma izinkomo)
- 1 anyanisi ophakathi
- I-ginger ingqikithi engu-1 intshi
- I-1/2 kuya kwe-1 i-pepper bonnet pepper (noma i-habanero pepper)
- 1/2 yamanzi indebe (ukuhlanganisa)
- I-1 level ithisipuni kasawoti (i-salt sea salt)
- 4 izinkomishi amafutha yemifino (for frying)
Indlela Yokwenza
1. Lungisa ubhontshisi ngokufaka izinsuku ezimbili ngaphambi kwesikhathi.
2. Beka ubhontshisi ube yi-blender oqinile bese uqala ukushaya kuze kube yilapho ubushelelezi. Engeza i-1/4 indebe yamanzi ngesikhathi sokusiza inqubo yokuxuba.
3. Yengeza i-anyanisi, i-ginger kanye ne-scotch pepper bonnet ku-blender bese ushayela kuze kube yilapho ubushelelezi. Engeza ulwandle usawoti oluthile bese uxuba ku-batter.
4. Ukushisa amafutha okupheka epanini elincane elingaphakathi.
Hlola ukulungela kwamafutha ngokufaka ingqikithi ye-ginger. Uma i-sizzles iphinda iphakame phezulu, amafutha ashisa ngokwanele.
5. Ukusebenzisa isipuni ukukhipha i-batter, isipuni ngamaspuni amahlanu we-batter emafutheni. Uzozibona zizikhukhumeza zibe amabhola azungezile. Fry futhi uvumele ukupheka imizuzu engu-3 kuya kwemi-4. Zivule emafutheni ukuze uqiniseke ukuthi zifakwe kahle.
6. Uma usuphekiwe, zikhiphe emafutheni bese uvumela ukudonsa ithawula lephepha. Khonza njenge-snack nge-sauce ye-pepper efana ne- sauce rouge efanekiselwayo, noma i-gravy yamabele. Ungakujabulela futhi indlela yasekuseni yaseHausa, ne-porridge eyaziwa ngokuthi i- Hausa koko .
Amathrekhi we-Recipe
- Ukuze uzikhandle ekwenzeni i-koose ngamabhontshisi wonke, qalisa inqubo kuze kube yizinsuku ezingu-2 kusengaphambili ukupheka ngokusuka nokukhipha ubhontshisi. Ungabe usagcina efrijini noma efrijini kuze kube yilapho usulungele ukusetshenziswa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 543 |
| Inani lamafutha | 59 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 42 g |
| I-cholesterol | 0 mg |
| I-sodium | 157 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |