Lezi zitshalo ezidla kakhulu zenyama yengulube zihanjiswa ngununandi omnandi kanye ne-garlic sauce. Izimbambo ziyabhakwa bese zigcwala ingxube ye-honey sauce. Bathatha isikhathi esincane sokulungiselela, futhi imiphumela iyamangalisa.
Bheka amathiphu kanye nokuhluka kweminye imibono yokufaka izithako kanye nezisetshenziswa .
Okuzokwenza
- 4 amaphilisi ingulube spareribs
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 1/4 ithisipuni usawoti
- 1/4 ithisipuni i-garlic powder
- 1/2 indebe uju
- 3 wezipuni cider uviniga
- 1/4 indebe ye-soy sauce
- 3 i-clove garlic, ihlombe kahle
Indlela Yokwenza
- Sishisa i-ovini ku-325 F (165 C / iGesi 3). Khombisa i-pan enkulu yokubhaka noma i-pan yokugaya nge-foil.
- Okokuqala, susa isikhumba sesiliva ohlangothini lwethambo lamabhande. Nciphisa ummese webhotela noma i-spatula encane yensimbi ngaphansi kwesikhumba ekugcineni. Gweba isikhumba esithukuluwe ngendwangu yeshidi noma ithawula lesandla esandleni (ithawula lizogcina isandla sakho singagxili). Donsa, futhi isikhumba kufanele sikhiphe kwelinye ishidi. Uma kungenjalo, sebenzisa ummese ukukhipha ukuphela okuphambene nokuphinda. Sika izimbambo zibe yizicucu ezingu-1 noma usebenzise izingxenye zesayizi.
- Isikhathi spareribs nosawoti, powder garlic, kanye pepper. Hlela izimbambo epanini eliphekile lokubhaka. Vala i-pan ngokuqinile ngesikhumba bese ubhake kuhhavini elushisayo ngaphambi kwehora elilodwa, noma kuze kube ngethenda; ukukhipha wonke amafutha amaningi nezidakamizwa.
- Esitokisini esincane, hlanganisa uju, uviniga, i-soy sauce, negalikhi. Letha kumathumba; ukunciphisa ukushisa kuya phansi futhi ukumisa imizuzu engaba ngu-5.
- Ukwandisa izinga lokushisa kwe-ovini kuya ku-350 F (180 C / iGesi 4).
- Ukushayela noma ukuxubha uju kanye ne-garlic ingxube ye-sauce phezu kwezingubo zokupheka bese uqhubeka ubhaka, ungambulwe, imizuzu engama-30, ukugcoba njalo.
Iziphakamiso zemenyu
Izimbambo zezinkukhu zihle kakhulu ngama-saladi, ikakhulukazi isaladi lamazambane noma i- coleslaw . Amazambane amabili abhakabhaka azokwenza noma yikuphi ukudla okukhethekile okukhethekile, noma ukugcina okulula ngamanye ubhontshisi obhekiwe . Ngiyakuthanda ama-muffin ama-cornbread noma ama-biscuits ashintshiwe ashisayo ngezimbambo, futhi ukuphuza, cabanga ubhiya obuthandayo noma iglasi elide letiyi lase-Southern iced nelamula.
Amathiphu nokuhluka
- Shintsha uju nge-maple isiraphu noma ushukela obomvu, uma uthanda, noma usebenzise i-apricot.
- Engeza i-1/2 isipuni sepayipi le-cayenne noma unamathiseli we-garlic (sambal) wokushisa.
- Iibhande eziboshwe - Bamba izibambo kuhhavini bese wenza u-sauce. Esikhundleni sokugcoba nokubheka izimbambo ezingabonakali, thatha izimbambo kuhhavini bese uziqedela ku-grill ngamalahle aphakathi. Grill izimbambo kuze ithenda, cishe imizuzu engu-20 kuya kwezingu-30, uguqula njalo futhi ujabule ne-garlic sauce uju.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1266 |
| Inani lamafutha | 61 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 26 g |
| I-cholesterol | 394 mg |
| I-sodium | I-1,212 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 126 g |