Le iresiphi elayisiwe irayisi yenziwe ngokusala-uyazi, ukuthi ngaphezulu kwelayisi okubonakala sengathi ihlale ivela ku-batch owenzile isidlo sakusihlwa noma i-carton eyengeziwe efike ngokukhipha kwakho kwe-Chinese.
Kuyinto iresiphi enkulu yokuba ne-arsenal yakho ngale njongo kuphela. Irayisi elimhlophe, elimhlophe, noma elibomvu lisebenza kahle futhi liphilisa i-pilaf epholile noma i-recipe yase-Asia njenge-soy edamame irayisi. Uma unezinhla zelayisi ye-creamier njenge-risotto, lokho kungase kube ngcono ukusebenzisa kule recipe ye-risotto cakes .
Gcina isikhwama semifino ekhukhulayo ekhukhulayo -fry efrijini yakho, futhi uzokwazi ukuvula ilayisi elisele ekudleni okunomsoco esikhathini esingaphansi kwemizuzu engu-15. I-recipe ibuye isebenze kahle ngokusala, imifino ephekwe kakade, njengalezo ezaza nokukhishwa kwe-Chinese yakho. Ungathola ubuciko ngemifino entsha noma efriziwe oyifakayo, noma uhlanganise i-cubed tofu, inkukhu ephekwe noma i-steak ephekwe, noma ususe ama-shrimp amaqhwa amisiwe.
Imishini yokupheka idinga: I- nonstick skillet emikhulu, izinkezo zokulinganisa, izinkomishi zokulinganisa, isipuni sokhuni, ibhodi yokusika , ummese wokupheka .
Okuzokwenza
- 1 isipuni samafutha we-canola (noma ngaphezulu njengoba kudingeka)
- 1 (i-16-ounce) iphakheji efriziwe yemifino e-Asian yogwaja-gazinga
- Izinkomishi ezi-2 kuya kwezingu-3 (i-white or brown)
- Amaqanda amabili amakhulu
- 1/4 indebe ephansi-sodium soy sauce (noma ukunambitha)
- I-garnishes yokuzikhethela: i-cilantro eqoshiwe, ama-scallions aqoshiwe, amantongomane aqoshiwe, noma imbewu ye-sesame
Indlela Yokwenza
- Ukushisa amafutha e-canola esikhwameni esikhulu esingasesikhwameni se-skillet phezu kokushisa okuphakathi, ukugcoba i-pan ukuze igqoke ngokuphelele.
- Uma amafutha ashisa, engeza imifino efriziwe bese upheka, uvuselela ngezikhathi ezithile, imizuzu engaba ngu-5, kuze kube yilapho sesithinta ithenda.
- Engeza irayisi bese uvuselela ukuhlanganisa, ukupheka eminye imizuzu emibili kuya kwemi-3.
- Pushisa yonke imifino kanye nelayisi ngaphandle kwepani, ushiye isikhala esicacile phakathi kwepani. Uma i-pan ibonakala iyomile, engeza i-drill encane yamafutha e-canola ukuvimbela amaqanda ukuba anganamatheli endaweni yokupheka.
- Phula amaqanda amabili phakathi nendawo bese uqala ukugqugquzela amaqanda ngepuni noma izinsila ze-spatula kuze kube yilapho seziqala ukuqinisa.
- Kanciphisa kancane imifino phakathi kwepani, usakaze amaqanda kuyo yonke imifino kanye nelayisi. Amaqanda kufanele abe nezinhlanzi ezincane, ngokungafani ahlakazeke kuyo yonke imifino kanye nelayisi.
- Lapho amaqanda ephekwe futhi kungekho namabhithi ama-runny ahlala, gcoba ingxube ne-soy sauce ukunambitha.
- Khonza okushisayo, ofafazwe ngeziqu ze-cilantro, ama-scallions, amantongomane noma imbewu ye-sesame uma kufunwa.