I-Fish Classic ne-Chips iyisikhungo saseBrithani, futhi singenye yezitsha zethu zezwe futhi wonke umuntu uyabathanda. Ungabathenga kusuka kwesinye sezinkulungwane zezinhlanzi nezitolo ze-chip lonke izwe - kuhlanganise nezwe elidumile uHarry Ramsdens, noma ungabenza ekhaya. Ngokwemvelo, kusho izinhlanzi nezikhumba njengoba bebelokhu besebenzisa iCod, Pollock noma uHaddock, i-batter ejulile ne-chips, hhayi amafriji.
Ukuze uthole izinhlanzi ezingcono kunazo zonke nezinhlanzi, khetha inhlanzi elula kakhulu ongayithola, efriziwe nayo ifanele kodwa qiniseka ukuthi ihlehlisiwe kahle futhi isomisiwe ngephepha ekhishini kuqala.
Lungisa i-batter bese udibanisa kuphela izinhlanzi ngomzuzu wokugcina ngaphambi kokuphonsa emafutheni ashisayo ukuze ujabule. Ngale ndlela uyohlale unesibindi esicacile nesicwebezelayo ku-batter.
Sebenzisa amazambane aphuzile ama-chips; izinhlobo ezinhle kakhulu yiNkosi King, uMaris Piper, noSante. Jabulela lezinhlanzi nezitayela ze-London !
Okuzokwenza
- I-Fish:
- 2 ama-ounces / 55 amagremu yonke ufulawa wenjongo
- 2 ama-ounces / 55 grams cornstarch
- Usawoti ukunambitha
- Pepper omnyama ukunambitha
- 1 ithisipuni i-baking powder
- I-1/3 indebe yobhiya (ubhiya obumnyama)
- 1/3 indebe ekhazimulayo yamanzi
- 4 izinhlanzi zezinhlanzi (ama-ounces ayisikhombisa ngayinye; izinhlanzi ezimhlophe, ezimhlophe, mhlawumbe i-cod esimeme, i-pollock, noma i-haddock)
- Ngokuba ama-Chips:
- 2 amakhilogremu amazambane (ahlutshiwe)
- I-1-litre amafutha yemifino (noma isinqumelo noma ukushayela ukupheka)
Indlela Yokwenza
- Esigumbini esikhulu esinekamelo uhlanganise konke kodwa izipuni ezimbili zofulawa, i-cornflour kanye ne-baking powder. Isizini kancane kancane nge-pinte encane kasawoti kanye nepelepele.
- Ukusebenzisa imfoloko, nokushayela ngokuqhubekayo, engeza ubhiya namanzi kumxube wefulawa bese uqhubeka uxuba uze ube ne-batter ebanzi, ebushelelezi. Faka i-batter efrijini ukuze uhlale phakathi kwamaminithi angu-30 nehora.
- Sika amazambane zibe yizicucu ezingu-1cm bese ubeka lezi zingqimba ezingu-1cm-wide. Beka ama-chips ibe colander bese ugeza ngaphansi kwamanzi abandayo abandayo.
- Beka ama-chips ahlanziwe epanini lamanzi abandayo, ulethe emathuneni amnandi bese ubhala imizuzu emi-3 kuya kwemi-4. Gcoba ngokucophelela ngokusebenzisa i-colander bese usomile ngephepha ekhishini. Gcina efrijini ehlanganiswe nephepha ekhishini kuze kudingeke
- Phakathi naleso sikhathi, faka izinhlanzi zezinhlanzi ephepheni lekhishi bese ubopha. Isizini kakhulu kancane kancane usawoti olwandle.
- Ukushisa amafutha ku-250 F emafrijini ajulile noma epanini elikhulu. I-Blanch i-chips i-handful ezimbalwa ngesikhathi esisodwa emafutheni amaminithi ambalwa. Ungabonakali. Uma lezi zips ziphekwe kancane ziwasuse emafutheni bese zidonsa. Hlala kolunye uhlangothi.
- Beka izipuni ezimbili zefulawa ezigcinwe ku-batter mix in bowl shallow. Gcoba inhlanzi ngayinye ehlathini, ugxume noma yikuphi okudlulele, uphonsa ngaphakathi kwe-batter bese uqeda ngokucophelela i-fillet ngayinye emafutheni ashisayo. Fry cishe amaminithi angu-8, noma kuze kube yilapho ibhethri ilukhuni futhi igolide, ukuguqula izibopho ngezikhathi ezithile ngesipuni esikhulu slotted.
- Ukusebenzisa i-spoon efanayo ephekiwe lapho kuphekiwe, susa ama-fillets emafutheni ashisayo, ukhiphe ephepheni ekhishini, umboze ngephepha lokugcoba futhi ugcine ushisayo.
- Sishisa amafutha ku-400 F bese upheka ama-chips kuze kube yigolide futhi uphuze imizuzu engama-5.
- Khonza ngokushesha ngezinhlanzi ezishisayo ezihambisane nokuzikhethela okuthandayo. Le mpikiswano idabukisa njalo ngalokho okumele sikhonze.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 479 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 111 mg |
| I-sodium | 870 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 47 g |