Ingabe uvame ukuzithola unesisindo esisele, i-polenta, noma i-risotto? Enye indlela esiphundu yokuyisebenzisa ukuyibeka ngamaqebelengwane, ongawashayela. Ama-grit noma ama-risotto amaqebelengwane ayiphundu ngokwabo, noma akhonze ngaphansi kwezingulu zemifino ekhishwe noma mhlawumbe esikhundleni se-muffin yamaNgisi kumaqanda eBenedict. Zifiswe kalula ukuze zifakwe kamuva uma ungakalungeli ukuzidla zingakapheli usuku noma ezimbili.
Noma zama ukubakhonza iresiphi efana ne-Sauteed Chard, ama-Green Beans nama-Shrimp ngaphezulu kwama-Grit Cakes.
Kunzima: Isilinganiso
Isikhathi esidingekayo: imizuzu engu-20
Izithako:
- Izinkomishi ezimbili noma ama-grits amaningi aphekiwe, i-risotto, noma i-polenta
- Ukupheka ukupheka ukuphuza
- Ufulawa owenzelwe konke, ngokuthungatha
- Isipuni 1 i-canola noma amafutha yemifino
- 1 isipuni ibhotela
- Usawoti ongokwedlulele nomsundu omnyama
Izinsiza ezidingekayo: Ishidi lokubhaka, iphepha lesikhumba , i-spatula yerabha, i-cookie rounder cutter noma i-biscuit cutter, ukugoqa eplastiki, i-nonstick skillet (eyodwa yokuzama: i- Bialetti Aeternum Nonstick Cookware ), iphendulela i-spatula
Nakhu:
- Tshayela i-baking sheet ngephepha lesikhumba bese uphefa isikhumba ngokupheka okuphambene nokupheka. Ukusebenzisa i-spatula yerabhaja, usakaze ama-grits afudumele, i-polenta noma i-risotto epanini endaweni engqimba, cishe u-1/2 kuya ku-3/4 ububanzi obukhulu. Vumela ukupholisa ngokuphelele.
- Ukusebenzisa umsiki we-cookie nxazonke, umsiki we-biscuit noma ingilazi yeglasi, uthathe izinhlangothi ezivela ku-grits okuhlile, i-polenta noma i-risotto, okwenza ukukhipha kungasondelene kakhulu ukuze kunwebe isikhala. Hlanganisa i-grits ngokweqile noma i-risotto futhi uphinde uphinde uphinde uqoqe ama-rounds amaningi, njengoba ungathanda ngenhlama yekhukhi. Ungenza amaqebelengwane abe yisayizi, kodwa ubukhulu obuhle bokukhonza buzungeze amasentimitha amathathu.
- Phonsa nxazonke ngabanye ekugubungeni kwepulasitiki naseqandisini izinsuku ezifinyelela kwezinsuku ezimbili noma ubhavule izinyanga ezintathu.
- Ukuze u-pry-fry nxazonke, gcoba amaqebelengwane uma efriziwe. Esikhathini esikhulu sokukhishwa kwe-skillet, faka i-canola noma amafutha omifino okwanele ukugqoka phansi ngokuphelele. Engeza i-pat of ibhotela ukuze uthole ukunambitheka, ugqugquzele i-pan ukuze uncibilikise ibhotela bese usakaza ngokufanayo phansi kwepani.
- Duthela amaqebelengwane kancane kancane ngefulawa. Uma ibhotela licibilika futhi liqhuma, gcina amaqebelengwane epanini (kufanele ahlanganise kancane uma ephethe i-pan) bese upheka phezu kokushisa okuphakathi kuze kube ngaphansi kwesibhakabhaka futhi kuphephe, cishe imizuzu emihlanu kuya kwemi-7. Ukusebenzisa i-spatula, flip ngokucophelela amaqebelengwane bese upheka ngakolunye uhlangothi kuze kube nsundu, eminye imizuzu engu-4 kuya kwemihlanu. Fafaza usawoti kanye nepelepele bese ukhonza ushisayo.