Quick and Delicious
Wonke umuntu opheka une-collection of zokupheka ukudla okulula okubhekwa njengokuthi "uphumelele", futhi angiyona into ehlukile. Ungalokothi ukhohlwe ukuthi ngenze isidlo se-puff, ngiye ngenza isinkwa kusukela ekuqaleni kusukela ngineminyaka engu-13 ubudala, futhi ngithanda ukupheka zokupheka okunzima kunazo zonke engingayithola.
Ngezinye izikhathi, lapho ihora lesidlo lifika, ngidinga ukukhipha iresiphi elula engingayenza lapho ngilale khona. Futhi lokho kuhamba kabili lapho ngivivinya izindlela zokupheka usuku lonke!
Ngikhetha njalo iresiphi elula esebenzisa izithako engiyazi ukuthi zingama-pantry yami, efriji, noma efrijini (bheka i-Personal Mise En Place yakho imibono eyengeziwe). Dlulisa amehlo kulolu hlu lwezokupheka ezilula kakhulu bese ungeza okunye ku-repertoire yakho; Empeleni, ngekhanda abambalwa ngakho-ke ungabenza cishe ekulaleni kwakho. Ngeke neze akuhluleke!
Uhlu lokuqala lokupheka ukudla okulula luyiqembu lezinkampani ezilula kakhulu, zingaphezu nje kohlu lwezithako nendlela yokuzihlanganisa. Futhi uhlu lwesibili luvela ebhokisini lami Recipe; lezo ezilula kunazo zonke.
- Utamatisi Tortellini
Pheka i-tortellini efriziwe ngokulandela izinkomba zephakeji kanye nama-pepper agwetshiwe-gazinga no-anyanisi. Gcoba bese uvuselela isiphuzo esiphundu se-spaghetti kanye ne-splash ye cream cream. Okuphezulu ne-Parmesan noma i-Romano shizi. - Cacciatore Izinkukhu Amaswidi
Pheka izinkukhu ezinamazinyo ezinamazinyo ezinamahlathini ngokulandelana ngezinkomba zephakeji. Spread bunisi anyanisi buns ne ibhotela kanye inhlamba kuze brown. Beka i-patties kumabhantshi, futhi phezulu nge-sauce eshisayo, eshicilelwe i-Havarti, kanye ne-avocado elicucile.
- I-Spaghetti elula nama-Meatballs
Bhakaballball eziphekwe ngokugcwele eziphekiwe ngokulandela izinkombandlela zephakeji, bese ulungisa izipelepele ezinamakhaza kanye no-anyanisi. Hlanganisa isiphuzo esiphundu se-spaghetti bese ukhonza phezu kwe-pasta ephekwe futhi ephekiwe. Okuphezulu ne-Parmesan noma i-Romano shizi. - I-Italian Shrimp And Broccoli
Gcola ugarlic osikiwe ongagciniwe kanye nosawoti utamatisi kanye ne-spoonful of tomato unamathisele nge-broccoli efriziwe. Faka umquba ophekiwe, udilize kuze kube yilapho ushisa futhi ukhonza phezu irayisi, amaqanda afudumele (efudumele) amazambane aphekiwe noma ama-noodle okuphekwe.
- I-Creamy Chicken And Asparagus
Pheka isilimo se-asparagus esisha noma efriziwe bese ufaka ku-Alfredo sauce ebhodini kanye noshizi waseSwitzerland oluhlaza kanye noshukela oluphekiwe olubandayo. Ukushisa phezu kokushisa okuphansi kuze ushise futhi ukhonze phezu kwe-fettuccine ephekiwe. - Ama-Meatballs aseSweden
Sishisa ama-meatball ephekwe amaqhwa kanye nemifino ehlanganisiwe efriziwe ngembiza ye-gravy ensundu epanini elinzima kuze kube yilapho inyama ye-meatball nemifino iyashisa. Hlanganisa ukhilimu omuncu kanye ne-nutmeg. Sisebenzela kumazambane ahuquziwe afudumele. - Isidlo sakusihlwa
Hlanganisa uhlobo oluthandayo lwe-steak (Ngithanda i-ribeye). Hlanganisa imbiza yamakhowe akhishiwe, ibhotela yezipuni ezimbili, isipuni esingu-1 sodi lwesinaphi, ne-1 isipuni soy sauce epanini encane; ukushisa kuze kushise. I-steaks ephezulu nge-sauce bese ukhonza ngamazambane ahlambulukile owenziwe ngama-flakes, noma amazambane ahuquziwe afudumele, evutha ngokusho kwephakheji. - Cheesy Tortellini
Pheka i-tortellini efriji noma efriziwe nama-peas afriziwe ebhodweni elifanayo kuze kube yilapho i-pasta ithenda futhi i-broccoli ishisa. Engeza i- alfredo sauce esineziqhumane ezineziqhumane kanye noshizi elithile le-mozzarella kanye noshizi we-Parmesan ogayiwe kanye nokushisa. - I-Meatball Sandwich
Sishisa ama-meatballs abiziwe afriziwe kanye nobhontshisi obuluhlaza obunamaqabunga enommbiza we-spaghetti sauce. Spoon phezu kokuhlukaniswa nokugcoba ama-hoagie buns kanye ne-top nge-mozzarella ushizi tincetu. Hlanganisa cishe iminithi elingu-1 ukuze uncibilike ushizi.
- Olive Pizza
Phakamisa i- pizza ye-piboli nge-olives eqoshiwe, anyanisi oluhlaza, upelepele obomvu, i-salsa, ne-Cocktail noma i-Pepper Jack ushizi. Bhaka njengokuqondiswa kwephakheji ye-crust. - I-Smoked Salmon Pizza
Phakamisa ukhilimu we-pizza nge-boboli nge-ayisikhilimu ethambile, bese ubeka isipuni esiqandisini esiphezulu. Okuphezulu nge-salmon eshisayo ebombile ebomayo kanye ne-Havarti ushizi. Bhaka njengokuqondiswa kwephakheji ye-crust. - Sine-Alfredo
Ukupheka i-pasta ngemifino ehlanganisiwe efakwe efrijini bese udla kahle. Hlanganisa ne-tuna enamathanga, ekhishiwe, i-provredone shies, kanye ne-Alfredo efrijini nomswakama. Okuphezulu nge-Romano ushizi ovuthiwe. - I-Salsa Wraps
Izinhlamvu zezinkukhu ezinshukela ezinamafutha omnqumo e-skillet, bese uphazamisa kwenye i-salsa. Pheka kuze inkukhu iphekwe kahle, khona-ke inyama yenkukhu insimu. Isendlalelo emathunjini afudumele nge-ulethisi, utamatisi, ushizi, i-avocado enezinyosi, ukhilimu omuncu. Faka i-tortilla bese ukhonza.
- Ama-Shrimp and Couscous
Ukushisa ndawonye izinhlanzi eziphekiwe, i-can of tomato sauce, 1/4 indebe eqoshiwe anyanisi, i-1/2 ithisipuni isomiso sase-Italian esomisiwe, kanye nesitashi esinqunyelwe isiNtaliyane. Khonza phezu kwe-couscous, kuphekwe ngokusho kwikhombandlela yephakheji.
Ukupheka okulula okuningi
- Fettuccine Carbonnaise
- I-Microwave Mexican Cube Steaks
- I-Apple Honey Glazed Chicken
- Brie Bruschetta
- Inkukhu NamaRavioli Cacciatore
- I-Smoked Turkey Pizza
- I-Fudge Elula Kakhulu Ezweni
- I-French Gemelli Skillet
- Ama-sandwich e-Grilled Chicken Apple
- I-Red and White Tortellini
- I-Santa Fe Inkukhu
- I-Skillet Spaghetti
- Utamatisi Iklabishi Bisque
- Kufakiwe Fettuccine Alfredo
- Amabhontshisi Omnyama & Fusilli
- I-Chicken Sour Cream Risotto