Lokhu okusele yenkomo yenkomo yenkomo yindlela enhle yokujabulela injabulo yenkomo eyosala. Kuyinto nje ingxube yezinyosi eziphekweyo , i-gravy, nemifino. I-toes topping igcwalisa izendlalelo.
Ngisho noma ungenayo inyama yenkomo ephukile, ungenza lesi sidlo esilula. Sebenzisa inyama yenkomo ephuziweyo enqunyiwe noma usebenzise inyama eluhlaza. Faka-fry inyama yenkomo eluhlaza ngaphambi kokuyifaka ne- gravy . Noma sebenzisa inyama yenkomo ebomvu e-recipe. Amagundane asele ashiywe noma amaqebelengwane angulube kukhona ezinye izindlela ezinhle kakhulu. Sebenzisa inyama yenkomo noma ingulube yengulube ngenyama eqoshiwe.
Imifino ihambisana nokunye. Esikhundleni sama-peas kanye ne-izaqathe, sebenzisa imifino ehlanganisiwe efriziwe, i-peas, ubhontshisi obuluhlaza noma izaqathe ezidayisiwe. Uma ungenayo u-anyanisi e-pearl, sebenzisa i-anyanisi ephakathi nendawo, u-halved futhi unciphisiwe.
Kuyinto isidlo esikhulu esiphuthumayo sokulungisa futhi sikhonze ngamazambane abilisiwe noma abilisiwe . Kuhle kakhulu phezu kwelayisi noma ama-noodle.
Okuzokwenza
- Iphakheji elingu-1 (i-ounce) eliphakathi kwama-peas afriziwe nama-izaqathe (cishe amakhophi angu-1 1/2)
- 1 inkomishi eline anyanisi (efriziwe)
- Izindebe ezimbili ezigcotshiwe zenkomo yenkomo ephuziwe (i-1/4-intshi kuya ku-1/2-intshi yamayisidi)
- 1 inkomishi yenkomo yenkomo (ekheniwe noma eyenziwe kusuka ekuxukeni okomile, noma ukubona okuzenzela, ngezansi)
- 1/2 indebe ye-cheddar ebukhali
Indlela Yokwenza
Hlangisa i-ovini ukuya ku-350 F.
Khipha kancane i-1 1/2-quart kuya ku-2-quart casserole noma uyifake nge-spray yokupheka.
Beka i-peas ne-izaqathe epanini elingaphakathi; engeza u-anyanisi we-pearl abanda iqhwa bese umboza ngamanzi. Letha kumathumba. Ncishisa ukushisa bese upheka imizuzu engaba ngu-5, noma kuze kube yimifino yithenda. Geza kahle bese udlulisa imifino esitsheni esikhulu.
Hlanganisa inyama yenkomo nge-gravy bese uyifaka esitsheni nge-anyanisi nemifino.
Hlanganisa kahle.
Dlulisa ingxube yezinyosi nemifino ku-casserole elungiselelwe futhi uphezulu ushizi we-cheddar.
Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-25 kuya kwezingu-35, noma kuze kufike ukugcwalisa bese ushizi uqubukile.
Izinguquko
- I-Cottage Pie: Uma uqukethe amazambane- uphethile noma uthenge-uwushise futhi uwushintshe phezu kwengxube yezinyosi nemifino ngaphambi kokuba ususe i-casserole nge ushizi. Phezulu ungqimba lwamazambane nge-ushizi bese ubhaka njengoba kuqondiswe, noma kuze kube yizimbathamisi zifakwe kalula.
Amathiphu ochwepheshe
- Kunezindlela eziningi zokusebenzisa inyama yenkomo ephusiwe. Yenza i- cottage pi e inselo yenkomo ephusiwe, isetshenziswe ngamaswidi, yenza amasangweji avulekile avuliwe noma i-gravy esisele, noma uyishise ku-sauce oyikhonzile. Noma ugaye inkabi ibambe futhi uyifake esaladini elikhonjiwe.
- Uma ungenayo i-gravy mix noma i-gravy ekheniwe, yenza i-gravy yenkomo esheshayo nelula. Hlanganisa izipuni ezintathu zebhotela epanini ngomlilo ophakathi. Engeza izipuni ezingu-3 zofulawa bese upheka imizuzu emibili kuya kwezingu-3, uvuselela njalo. Engeza izindebe ezingu-1/2 zenkomo yenkomo kanye nosawoti kanye nopelepele, ukunambitha. Pheka uze uqine, uvuselele njalo. Ukuze uthole i-gravy emnyama, engeza i-1/2 isipuni se-gravy browning sauce, njenge-Kitchen Bouquet noma i-Gravy Master.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 374 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 42 mg |
| I-sodium | 2,423 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 15 g |