Kungenzeka ukuthi uzwile igama elithi Hing noma li-Heeng elizungeze ngokuphathelene nokudla kwamaNdiya. I-Hing isho ukuthini ngesiNgisi? Iyini i-Hing futhi isetshenziswa kanjani?
I-Hing noma i-Heeng yigama lesiHindi le-Asafetida, eliye laziwa nangokuthi udoyi lukaDeveli nogamu olunuka. (Kuyaziwa nangokuthi umxhwele, ukudla kwawonkulunkulu, i-jowani badian, i-hengu, i-ingu, i-kayam ne-ting.) Kuyinto emnyama, efana ne-resin-like substance etholakala empandeni kaFerula, okuyinto imifino zisetshenziswa okuyinto ekhula kakhulu eNdiya kodwa futhi nase-Iran nase-Afghanistan.
Ivela ku-giant fennel plant sap, ngokuyisisekelo. I-Hing inephunga elihlukile, elibukhali, elinomsoco uma liluhlaza kodwa liphunga elimnandi kakhulu uma lengezwe emafutheni ashisayo noma ibhotela ecacisiwe igqugquzela isidlo noma isidlo. Abanye bathi lapho kuphekwe kunomsindo wama-leeks. I-Hing nayo isetshenziswa njenge-agent ekukhethweni.
Uma ubhanana ne-turmeric, itholakale ku-curric lentil njenge-dal, kanye nezinye izitsha zemifino. I-Hing ingasetshenziselwa ukulinganisela ukudla okunomuncu, okumnandi, usawoti, noma okubabayo. Akufanele kudliwe nge-anyanisi negalikhi ngokwezindinganiso ze-yogic, ezithi zidala ukuzithemba.
Ukupheka kwamaNdiya, isetshenziselwa ikakhulukazi izakhiwo zayo zokugaya ukudla. Yengezwa ekudleni okucatshangwa ukuthi yi-gasesous noma i-gas-producing in nature, ukuze kube lula ukugaya ... ukudla okunjengama curries nobhontshisi. I-Hing noma i-Heeng ingathengwa kunoma yisiphi isitolo sokudla saseNdiya, ngesimo sezinyosi ezincane noma njenge-powder.
E-US, ungayithola ngepowder noma exutshwe ukolweni.
Okuncani konke okudingayo, noma kunjalo, njengoba i-Hing iyisipuni esinamandla kakhulu. Kuyinto enengqondo ukuthi abantu abaningi bayigcina ezitsheni eziqinile. Iphunga elixuba u-anyanisi nesulfure. Kodwa khumbula, uma uphekiwe kuyabushelela kakhulu.
Ukusetshenziswa okwengeziwe kwe-Hing
I-Hing ayiyona nje isetshenziswe ekudleni eNdiya.
Lapho, bakholelwa ukuthi kungasiza ngezinso zezinso ne-bronchitis. Labo abaseGibhithe bayakubheka ukuthi kuyisisu, kuyilapho kungasiza ngezilonda nokukhwehlela e-Afghanistan. Kuye kwasetshenziselwa ukulwa konke okuvela ku-asthma, umkhuhlane, nokukhulelwa.
Kukhona ezinye izinto ezingezona zokudla ze-Hing. Ingasetshenziswa njengombulali wesihlahla, inhlanzi yezinhlanzi, ugibe lwama-moth noma umoya ophikisayo kuye ngokuthi isiko.