I-Chinese Winter Melon Soup Recipes

Isobho sasebusika laseShayina ebusika ingenye yesobho sami esithandayo. Ngidle isobho kusuka emazweni amaningi kodwa okwamanje lokhu kuhlale kungcono kakhulu. Isobho esithandwayo sibonisa ukunambitheka okumnandi kwamakhabe ebusika futhi kuvame ukusetshenzwa emizini yaseShayina nasezinkundleni zamaShayina.

Uma ikhabe yasebusika ayitholakali, ungasebenzisa ikhukhamba lonke kodwa kunambitheka kuyohluka kakhulu. Uma usebenzisa ikhukhamba qinisekisa ukuthi uyayifaka, ususe imbewu kusuka emgodini kanye namadayisi.

Ubusika obusika ngokuvamile bunobumnandi obuqabulayo obuqabulayo. Ukuthungwa kuhle kakhulu lapho abantu abaphekiwe nabaseShayina bakholelwa ukuthi ikhabe ebusika yi-Yin ukudla engasiza imizimba yethu ukulwa nokushisa kwehlobo kanye nomswakama. Kuzosiza futhi ukukhiqizwa komchamo wakho futhi kuzokwandisa impilo yezinso zakho.

Ezinye izinzuzo zezempilo ze-melon yasebusika yizi:

1. Hlanganisa isikhumba futhi uthuthukise ubuhle bomuntu

2. Iphezulu kumafayibha okudla okungawenza ngcono amazinga kashukela egazini futhi unciphise ama-cholesterol namazinga e-lipid.

3. Ucebile nge-vitamin B1 ne-B2.

4. Uphakeme usawoti we-potassium.

Kunezindlela eziningi ezehlukene zokulungiselela isobho sebhisikidi yasebusika. Lesi sihloko siqukethe ezimbili ezidumile kakhulu ubusika isobho zokupheka. Iresiphi yokuqala iwukuba "Ubusika obusika kanye nesobho spareribs". Le recipe ingenye yezindlela ezivame kakhulu zokulungisa isobho se-melon ebusika kokubili eChina naseTaiwan. Kumelwe ngiphuze lesi sobho okungenani izikhathi eziyizinkulungwane lapho ngakhulela kodwa ngisakujabulela manje.

I-second winter ubusika isobho recipe ivela owaziwa ukudla Chinese isazi futhi kuyinto okumnandi ubusika isobho melon nama-mushroom shiitake kanye ham. Ngithemba ukuthi ujabulela kokubili zokupheka.

Ihlelwe ngu-Liv Wan.

Okuzokwenza

Indlela Yokwenza

Izinqubo zoku-Recipe 1:

  1. Ubilise imbiza yamanzi bese uvala izimbambo maduze ukuze ususe noma yikuphi ukungcola. Geza bese ugeza ngamanzi abandayo.
  2. Beka izimbambo, amanzi, irayisi ne-ginger ibe yi-stockpot.
  3. Letha emathumba, bese ubhala ngokushisa okuphansi isikhathi sehora elilodwa.
  4. Yengeza ikhabe yasebusika bese upheka imizuzu engaba ngu-30 kuze kube yilapho inyama emibhodweni ilula futhi ithenda.
  5. Isizini nosawoti kanye nopelepele ukunambitha.
  6. Dish out. Hlobisa njengoba kuthanda futhi usebenze.

Izinqubo ze-Recipe 2:

  1. Geza ikhabe yasebusika, susa isikhumba esiluhlaza, imbewu kanye ne-pulp. Sika ezincekeni ezingu-2 intshi.
  2. Yenza kabusha amakhowe ase-shiitake omisiwe ngokungena emanzini abandayo imizuzu engu-20 kuze kube lula. Cindezela noma yikuphi amanzi amaningi.
  3. Beka ikhabe yasebusika embizeni yamanzi, ulethe ngamathumba, bese ubhala imizuzu engaba ngu-20 noma kuze kube yilapho ubhontshisi bebusika bunethenda.
  4. Engeza umhluzi wenkukhu, amakhowe, i-ginger kanye nenyama ephekwe.
  5. Engeza izinkinobho ngendlela oyifunayo. Sima imizuzu engu-20. Engeza anyanisi oluhlaza ukuze uhlobise. Khonza ushisayo.

Izinguquko:

Ukuthenga ikhalenda yonke yobusika (cishe amapremu angu-8-10), unqume phezulu, ususe imbewu kanye ne-pulp, faka ezinye izithako ngaphakathi nangamanzi amahora angu-1-2. Lokhu kwenza isidlo esibheke ama-fancier.