Izinkukhu namakhowe zibandakanya kule nkinobho elula yokugaya inkukhu iMalongo. Kuyinto isidlo saseFrance, esibizwa ngokuthi empini yeMarengo. Ngasekupheleni kwentwasahlobo-Juni 14-ka 1800, uNapoleon wanqoba amabutho ase-Austrian emzaneni waseNorthern Italy waseMalongo. U-Napoleon wabiza umpheki wakhe ukuthi alungise ukudla okusheshayo nokudla kwendawo. Inkukhu yaseMalongo yasekuqaleni yenziwe izithako ayithola: inkukhu, amaqanda, utamatisi, amafutha omnqumo, ama-crawfish namaqanda. Wakha i- saute esheshayo nelula, futhi manje kukhona ukuhlukahluka okuningi kwesidlo.
Le nguqulo encane yokupheka yenziwe ngamakhowe esikhundleni se-crawfish, futhi ayikho amaqanda. Isidlo sifana nenkukhu kaHunter . Ukwenziwa ngamathanga enkungahle, okuwenza kube mnandi futhi kube lula kwisabelomali.
Zizwa ukhululekile ukuhamba nge-1/2 indebe ye-anyanisi oqoshiwe ngama-mushroom bese uwafaka ebhodweni. I-pepper bell eqoshiwe yinye inketho ye-flavour; engeza cishe 1/4 kuya ku-1/2 indebe ye-sweet bell pepper amakhowe. Imbiza ye-ounce engama-16 yomsizi we-spaghetti noma i-Italian marinara sauce ingasetshenziselwa ukubuyisela utamatisi oqoshiwe nomxube we-spaghetti. I-1/4 indebe yezithelo zomnqumo ezivuthiwe zingase zengezwe futhi.
Khonza inkukhu yamaMasngo nge-pasta ephekiwe eshisayo, ilayisi noma ama-noodle amaqanda.
Okuzokwenza
- 8 amathanga enkukhu
- 2 wezipuni amafutha omnqumo extra virgin
- Ama-ounces ama-mushroom amasha angu-8
- 1 (14.5-i-ounce) angadonsa utamatisi (ongagciniwe)
- 4 wezipuni utamatisi unamathele
- 1 (1.5-ounce) ingxube ye-envelope spaghetti sauce
- 1/3 indebe eyomile iwayini elimhlophe
- Okuzikhethela: iqabunga elingu-1
- Ukuhlobisa okukhethwa kukho: I-Italian flat-leaf parsley eqoshiwe
Indlela Yokwenza
- I-Pat inkukhu eyomile ngamathawula wephepha.
- Sishisa amafutha omnqumo e-skillet phezu kokushisa okuphakathi. Yengeza amathanga enkukhu bese upheka imizuzu engaba ngu-6 ukuya kwangu-8, uphendukela enhlangothini zombili izinwele.
- Hlela inkukhu kumpheki ophuthumayo.
- Hlanganisa amakhowe bese uwafaka esikhwameni; pheka imizuzu engaba ngu-4, uvuselela njalo. Spoon them phezu inkukhu.
- Esitsheni, hlanganisa utamatisi, utamatisi unamathisele, umxube omile we-spaghetti wokugaya, newayini elimhlophe elomile. Hlanganisa ukuhlanganisa.
- Thela inhlanganisela ye-tomato phezu kwamathanga enkukhu. Engeza iqabunga le-bay ukuya ku-sauce.
- Vala imbiza bese upheka ngezansi amahora angaba ngu-5 ukuya kwangu-7-phezulu cishe amahora amathathu kuya kwangu-3/2-noma kuze kube yilapho inkukhu ithenda.
- Khonza ngelayisi noma pasta futhi uhlobise nge-parsley eqoshiwe, uma ufisa.
* Isixube seSpaghetti Sokudla Isikhathi Esenziwe Ngakhethi: Hlanganisa izipuni ezimbili ze-cornstarch ne-1 isipuni se-anyanisi obomisiwe, isipuni esingu-1 se-parsley omisiwe, ama-2 amathisipuni Isihlanganisi se-Italian seasoning, amathisipuni amabili ama-flakes, ama-sipuni ayisithupha usawoti noshukela kanye ne-1/2 isipuni segalikhi powder. Hlanganisa kahle. Ukwenza okulingana nenvilophu eyodwa yokuxuba.
Amathiphu
Uma amabele amathumba angenalutho ashintshwa kule recipe, gwema ukupheka ngaphezulu. Hlola kubo ngenxa yokuzidela ngemuva kwamahora angu-4; izinga lokushisa elincane eliphephile lezinkukhu ngu 165 F.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2527 |
| Inani lamafutha | 148 g |
| I-Fat egcwele | 41 g |
| I-Fat Unsaturated | 61 g |
| I-cholesterol | 846 mg |
| I-sodium | 940 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 268 g |