Halva

I-Halva cishe i-candy dessert eyithandayo ye-quintessential eMpumalanga Ephakathi. Kodwa iresiphi yangempela ingahluka kakhulu kusuka esifundeni kuya esifundeni nakwamanye amazwe. Ngokwengxenye enkulu, i-confection enesisindo, esiphundu futhi ukuhluka okuvame kakhulu kunamafutha e-farva ne-nati kanye ne-seed based based. I-halva esekelwe ngamapulanka ngokuvamile ivame kakhulu i-gelatin ngenkathi i-nati ne-butterfly imbewu i-halva ijwayele ukugaya futhi ibe nomuzwa ozwakalayo womlomo.

I-nut ejwayelekile kunazo zonke nezinhlobo zezitshalo yi-sesame imbewu yokunamathisela noma i-tahini ehlanganiswe noshukela noma uju nokukhishwa okunzima. Khona-ke, ingahle ifaniswe ne-vanilla noma nge-bits ye-tshokolethi yanyuka yonke indawo ukuze idale umphumela ophazamisayo. Kubuye kuvame ukufaka izingcezu ze-pistachios. E-United States ivame ukudayiswa kuqala ngaphambi kokuhlanganiswa ezitolo ezikhethekile noma emabhuloki amasha ezitolo zokudla kanye nezizwe. Nokho, eMpumalanga Ephakathi, leli candy cishe lizozenzela indlu.

I-recipe esekelwe e-ufulawa, evame ukutholakala e-Iran, eGrisi, eTurkey, e-India, e-Afghanistan nasePakistan, isebenzisa i-semolina, ibhotela noshukela futhi ingahle ifaniswe nezinongo ezifana ne-safron kanye ne-aromatics efana ne-rosewater. Ngezinye izikhathi i-Cornstarch isetshenziswa ngesiGreki.

I-Nut based halva ivame emazweni afana neCyprus, i-Egypt, i-Israel, i-Iraq, iLebhanoni neSiriya kodwa cishe isetshenziswa njalo ngembewu yesame. Nokho, izinguqulo zezitshalo ze-sunflower zithandwa emazweni asempumalanga yeYurophu. I-tahini esekelwe i-halva yiyona edayiswa kakhulu e-United States.

Ngaphandle kokuzijabulisa okumnandi, i-halva candy yenza isiphuzo esimnandi se-chocolate brownies, isithako se-cookies chip cookies noma njenge-flavoring e-ayisikhilimu eyenziwe.

Iresiphi engezansi yenguqulo esekelwe kufulawa. Kucebile futhi kumnandi futhi kunomswakama kakhulu kusuka kokungeziwe kwe-rosewater ne-safron. I-Halva ingcono kakhulu kodwa ingcono nakakhulu uma ijabulela ikhofi noma itiye ngemuva kokudla.

Okuzokwenza

Indlela Yokwenza

Esitokisini esincane, ulethe ushukela namanzi ngamathumba. Uma ushukela usuqothuliwe, engeza i-safron ne-rosewater. Uzoba nesiraphu njengokuthungwa. Susa ekushiseni.

Epanini elingaphakathi, qhafaza ibhotela ngokushisa okuphakathi. Engeza ufulawa kancane futhi uhlanganise nebhotela ukuze wenze unamathisele. Kwengeza kancane ushukela isiraphu bese uhlangana ndawonye. Susa kusukela ekushiseni.

Masinyane uthele le ingxube ngamagundane ngamanye noma ungene epulini yokukhonza.

Vumela ukupholisa futhi ususe i-halva emagqumeni noma uthathe izingcezu ezincane zokukhonza.

Khonza ngekhofi noma itiye.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 352
Inani lamafutha 25 g
I-Fat egcwele 15 g
I-Fat Unsaturated 8 g
I-cholesterol 61 mg
I-sodium 180 mg
Ama-carbohydrate 33 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)