Le recipe ye-candy eluhlaza kakhukhunathi eluhlaza "isebenzisa i-coconut cream * ephilayo epholile futhi enomsindo. Izinguquko kule recipe ziphelile futhi zilinganiselwe kuphela ngombono wakho. Sifake eziningana zazo lapha, kuhlanganise nama-flavour amathathu, i-chai spice, i-vanilla nut ne-chocolate. Abathandi be-coconut bayakwazisa ukugcoba emlonyeni wakho ukuthungwa kwalezi zinambitheka ezincane, eziqukethe zonke izakhi ezinomsoco onikezwa kakhukhunathi.
Okuzokwenza
- 2 izinkomishi
- ukhilimu kakhukhunathi , imana noma ibhotela * (AKUKHO ioli kakhukhunathi)
- Indebe 1/2 kuya ku-3/4
- uju oluhlaza (noma ukunambitha)
- 1 1/2 kuya 2 amathisipuni ahlanzekile vanilla akhiphe
- Iphini elincane lomunyu usawoti (okukhethwa kukho)
- Ama-flakes ahlotshisiwe we-coconut ehlosiwe wokuhlobisa
Indlela Yokwenza
- Ukufudumeza ukhilimu kakhukhunathi esitsheni noma epanini lamanzi ashisayo uze ufinyelele ukuvumelana okungazwakalisa.
- Yengeza uju, i-vanilla okukhiphayo, nosawoti nokuhlanganiswa kuze kube yilapho ubushelelezi.
- Hamba uphinde ucindezele ingxube ibe yi-candy encane. Ngaphandle kwalokho, ukuma i-coconut ibe yizingodo ezincane bese ugoqa kakhukhunathi, bese usebenzisa ipulasitiki noma ephepheni, noma ungene ezinqoleni ezincane bese ugoqa ngekakhukhunathi.
- Hlulela kuze kube yilapho uqine futhi uphaqe izibhamu ngaphandle kwesikhunta noma uhlanganise izingodo zibe ngamadallions. Gcina ama-candi esitsheni esingafihliwe esiqandisini noma endaweni yokushisa epholile kakhulu.
* I-coconut cream (engaziwa ngokuthi i-coconut manna noma ibhotela) ingumxube ocebile we-fat of coconut wonke ongenalutho futhi ufana ne-almond, i-peanut noma enye ibhotela. AWAKHO ukuphoswa nge-cream ekheniwe ekheniwe kakhukhunathi, equkethe ama-sulfites, amanzi, ushukela, kanye nama-preservatives.
Izinguquko ku-iresiphi yesisekelo:
I-Vanilla Nut: Engeza 2/3 indebe yama-pecans aluhlaza noma aqoshiwe, ama-alimondi, amantongomane ama-macadamia, ama-pistachio noma ama-walnuts (aqoshiwe kahle).
I-Lemon: Engeza izipuni ezingu-4 ilamula lemonti kanye ne-1 isipuni se-lemon. Nciphisa i-vanilla isuka ku-1 isipuni.
I-Orange: Engeza u-3 wezipuni zamanzi we-orange kanye namathisipuni amabili e-orange zest. Nciphisa i-vanilla isuka ku-1 isipuni.
I-Lime: Engeza u-3 wezipuni zamanzi we-lime kanye namashukela amabili we-lime zest. Nciphisa i-vanilla isuka ku-1 isipuni.
I-Chai Spice: Engeza u-1 ½ amathisipuni ama- spice chai nama-walnuts aqoshiwe, ama-pecans noma amantongomane e-pistachio ukunambitha.
Ushokoledi: Engeza u-½ indebe uhlanza uphuzi oluhlaza obomvu we-cocoa bese uhlangana kahle. Hlanganisa amafutha omkhukhunathi uma kudingeka ukufeza ukuthungwa okubushelelezi. Engeza u-2/3 indebe e-omondi eqoshiwe, ama-pecans, ama-walnuts, ama-pistachios noma ama-nati ama-macadamia uma efunwa.
Iqoqolethi lihlanjululwe: Hlanganisa ushokoledi omnyama bese uphonsa noma yiliphi lala flavishi ngenhla uma usuke lukhuni. Ngaphandle kwalokho, shayela ngephethini ye-zigzag. Misa uze ushokoledi uqine.
I-copyright 2012 nguJen Hoy
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 137 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 38 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |