Uju olubhemayo-olugqamile eTurkey

Lesi sifo se-turkey esibhekile sinethenda futhi sinomsoco. Isikhathi eside sokubhema sivumela ukuthi sibe nesinambitheka futhi sibe nesineke, ngakho-ke sihlale siphansi futhi sihamba kancane.

Okuzokwenza

Indlela Yokwenza

  1. Hlaba uju, i-sherry, nebhotela epanini ngomkhuhlane ophansi kakhulu okwanele ukuze uncibilikise ibhotela. Faka kuze kube ngisho.
  2. Susa ekushiseni bese wengeza ijusi kalamula kanye nosawoti. Vumela ukupholisa. Geza futhi umeze isifuba se-turkey. Beka konke esikhwameni sepulasitiki esikhiqizwayo. Seal and refrigerate okungenani amahora angu-6, kodwa hhayi amahora angu-24.
  3. Lungiselela ukubhema. Isifuba se-turkey se-Smoke ekushiseni okuphakathi kuka-225 degrees F (110 degrees C) no-250 degrees F (120 degrees C) amahora amabili kuya kwangu-4 kuya kwezingu-4 kuye ngobukhulu be-turkey. Isifuba sizokwenziwa uma sesifinyelele izinga lokushisa kwangaphakathi lika-degrees F (75 degrees C).
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 443
Inani lamafutha 13 g
I-Fat egcwele 3 g
I-Fat Unsaturated 4 g
I-cholesterol 173 mg
I-sodium I-1,931 mg
Ama-carbohydrate 35 g
I-Fiber Dietary 1 g
Amaphrotheni 47 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)