I-Grill-Elinambithekile I-Turkey Engenayo I-Breast Breast

Lesi sifo se-turkey esibiwe i-grill kungenzeka sibe esilula, kodwa sigcwele ukunambitheka. Imfihlo ukugcina izinga lokushisa liphansi ngokwanele ukuvumela ngaphakathi ukuba kuphekwe ngaphambi kokuba ubuso bude.

Okuzokwenza

Indlela Yokwenza

  1. Preheat grill. Sika ibhotela engxenyeni engu-8 ububanzi obuyi-inch, ubude buyi-intshi eyodwa. Yenza ama-slits angu-8 esitsheni esikhumbeni esiphezulu bese ushayela ibhotela ku-slits. Phonsa ibhotela elilodwa emaphakathini adalwe lapho isifuba siboshwe. Usawoti kanye nopelepele konke.
  2. Pheka imizuzu engu-5 ekushiseni okuphezulu, bese ulungisa i-grilla ukushisa okuphakathi. Grill kuze kufike izinga lokushisa kwangaphakathi lifinyelela kuma-degree degrees F / 80 degrees C.
  3. Susa bese uvumela imizuzu engu-20 epholile ngaphambi kokudweba. Uma udinga ama-drippings for gravy, usetha i-pan yokugcoba emabhasini noma izitini ngaphansi kwe-rack, bese uyisusa emva kwemizuzu yokuqala engu-30 (noma ingabe izoshiswa).
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 191284
Inani lamafutha 6484 g
I-Fat egcwele I-1,187 g
I-Fat Unsaturated I-1,814 g
I-cholesterol 95,260 mg
I-sodium 984,001 mg
Ama-carbohydrate 5,873 g
I-Fiber Dietary 300 g
Amaphrotheni 26,355 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)