A bafat kuyinto hot, tangy Mangalorean curry. Uma usungenza le powder eyisisekelo kuso, ungayisebenzisa ezitsha ezihlukahlukene! Gcina emgodini / umgodla ohlanzekile, owomile womoya omile, endaweni epholile, eyomile. Ngokufanele, i-bafat masala akufanele igcinwe isikhathi esingaphezu kwenyanga njengoba ilahlekelwa amandla ayo.
Le recipe yenza masala ngokwanele ukupheka cishe 10 kg / 22 lbs yenyama / inhlanzi. Ungangethuki ngesamba seliyi ku-iresiphi, njengoba iningi layo lingesi-hot-hot kashmiri eliyisiliva elisetshenziselwa umbala linikeza!
Okuzokwenza
- 500 g. Izimpukane ezibomvu zeKashmiri
- 10 g. izimpukane ezibomvu ezomile
- 10 Tbsps. imbewu ye-coriander
- 5 Tbsps.
- imbewu ka- cumin
- 1 Tbsp. ama-clove
- 3 x 2 "izingcezu zesinamoni
- 2 Tbsps. i-peppercorns
- 2 Tbsp. imbewu emasinaphi emnyama
- 1 1/2 Tbsp. i-turmeric powder
Indlela Yokwenza
- Sishisa i-pan enzima-phansi noma i-griddle emlilweni ophansi. Beka ama-chilies (zombili izinhlobo) kuwo bese ubhaka imizuzu emibili kuya kwemi-3, uvuselela kaningi. Qinisekisa ukuthi ikhishi linomoya omuhle. Susa kusuka epanini.
- Manje faka zonke ezinye izithako epanini ndawonye - ngaphandle kwe-powder ye-turmeric - futhi ubisike imizuzu engu-3 kuya kwemi-4, uvuselela kaningi. Lezi zinongo ziyoba nakha uma seziphelile. Susa ekushiseni bese uhlanganise zonke izithako ndawonye ngesitsha esikhulu.
- Gweba kancane kancane ngesikhathi se-coffee grinder ehlanzekile, eyomile. Beka ibhakede ngalinye kwelinye isitsha lapho uqeda ukugaya. Uma ususe phansi yonke inongo yezinongo, hlanganisa kahle i-powder ukuze uhlanganise.
- Manje faka emgodini ohlanzekile, owomile wamanzi / womoya-moya kanye nesitolo endaweni epholile, eyomile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 18 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 38 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |