I-Vindaloo masala yi-paste enomsizi evame ukusetshenziselwa izitsha zaseNdiya ze-cooked curry, kepha iyakuthanda kakhulu inkukhu. Le recipe yenza uVindaloo masala ngokwanele ukuba alungise isidlo esisebenzela ezine. I-Vindaloo yisidlo esithandwayo eGoa, umbuso ogwini oluseningizimu-ntshonalanga ye-Indian. "Masala" yigama lesiHindi elithi "ukuphumula".
Okuzokwenza
- 2 anyanisi amakhulu, oqoshiwe
- Isipuni esingu-1. i-garlic unamathisele
- 1 isipuni ginger unamathisele
- 1 ithisipuni
- i-garam masala
- 4 izimpukane ezibomvu ezomile, ezigcobe
- 2 amathisipuni. imbewu ye-coriander igwetshiwe
- Isipuni esingu-1
- i-cumin
- imbewu , okuhlutshiwe
- Ama-peppercorns amnyama angu-6 kuya kwangu-8
- 2 wezipuni Uviniga omhlophe
Indlela Yokwenza
- Beka zonke izithako ngaphandle kweviniga ibe yinkqubo yokudla.
- Engeza iviniga kancane ngesikhathi ugawula izithako zibe unamathisele obunzima, obushelelezi.
- Sebenzisa masala ngokushesha noma uyilondoloze esitsheni esihlanzekile, esomile esiqandisini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 64 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 195 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |