Umshukela wesinaphi salesi sigcoko esihlwabusayo segobe senziwe nge-Creole lwesinaphi noma kumasarddi wakho oyintandokazi noma isinaphi se-Dijon. Ngiyayithanda isinaphi se-grainy noma lwesinaphi esinomvalo ocolekileyo. Ukuvuna iziCreole kanye namakhambi ambalwa omisiwe afaka ukunambitheka emasinini, kanye ne-garlic powder namafutha omnqumo.
Khonza le ngulube enambithekayo i-roast nge-roast namazambane ahlambulukile nemifino oyikhonzile yokudla isidlo esikhulu somndeni. Ngasebenzisa i-bone-in roast, eyathatha cishe amaminithi angu-30 ngigundane. Uma ukhetha ukusebenzisa ingulube engelapheki yengulube, kuzothatha amaminithi angu-20 kuya kwangu-25 ngigundane ngalinye.
Uma unezinto ezisele, benza ama-sandwich amahle. Noma sebenzisa okusele ukuze wenze le ngulube kanye namazambane casserole noma le spaghetti kanye nengulube ibhaka .
Okuzokwenza
- 2 isipuni esinovunguvungu esiphundu noma lwesinaphi lwesinaphi
- 1 ithisipuni IsiCreole ukucubungula noma ukuhlanganiswa usawoti usawoti
- 1 ithisipuni omisiwe leaf thyme, crumbled
- 1/2 ithisipuni i-rosemary eyomile, yahlushwa
- 1/2 ithisipuni i-garlic powder
- 1 isipuni samafutha omnqumo
- I-bone-in ingulube ihamba ngezinyosi, cishe amapremu angu-5
- usawoti wokugcoba kanye nomswakama omnyama omusha
Indlela Yokwenza
Khombisa i-pan ye-13x9-inch yokubhaka ene-foil. Ihhavini lokushisa ku-325 F
Esigodini esincane, hlanganisa isinaphi, isiCreole, i-thyme, i-rosemary, i-garlic powder, namafutha omnqumo.
I-Pat yengulube ihamba ngamathawula wephepha ukuze yome; ukuhlunga nokulahla amafutha amaningi.
Fafaza i-roast ngosawoti kanye nepelepele. Gubha inhlanganisela yesinaphi kuyo yonke indawo. Beka ingulube, i-fat side up, ku-pan yokupheka okulungiselelwe. Faka i-thermometer yenyama phakathi nenyama, hhayi ukuthinta amafutha noma amathambo.
Ngaphandle kwalokho, hlola ukushisa kwengulube ngezikhathi ezithile nge-thermometer yokufunda okusheshayo.
Bhaka amahora amabili kuya kwangu-2/2, noma kuze kube yilapho ingulube ibhalisa okungenani 145 F kuya ku-150 F ngeshemu lokushisa.
Ithenda ingulube igobile ngokugcoba ngokukhululekile bese ivumela ukuma ekamelweni lokushisa imizuzu engu-15 ngaphambi kokudweba.
Khonza ingulube ye-ngulube ngamazambane abilisiwe, ahlambulukile noma aphekiwe, amahlumela aseBrussels abhakabisiwe , ummbila we-cream , noma umhluzi we-broccoli, nesaladi eseceleni noma i-coleslaw.
Ikhonza 6.
* Ingulube ye-ngulube ingase ibizwa ngokuthi i-center cut pig ingulube noma ingulube isikhungo sokudla. I-ingulube ye-ingulube yokugcoba ingase ibizwa ngokuthi i-ngulube ekupheleni kokugcoba. I-sirloin ihlanganisa izingxenye zethambo le-hip kanye ne-backbone, ngakho-ke kungase kube nzima ukudweba. Uma kusetshenziswe i-roast engenasimo, vumela cishe amaminithi angu-20 kuya kwangu-25 ngigundane ngalinye.
Amathiphu nokuhluka
Faka esikhundleni seCreole ngokuqothula ngosawoti okhethiwe noma usebenzise uNkosikazi Dash noma umxube ofanisayo we-spice uma ukhetha usawoti ongaphansi. Noma zama i -Cajun engenawo usawoti .
Ungase Uthande
Ingulube ihamba ne-Southwest Seasonings
I-Pork Marinade ne-Slow Cooker I-Pork Roast Recipe
I-Bacon Yembethe Ingulube Ehamba Ngomzimba Wama-Marmalade Brown Sugar Glaze
Umkhumbi Wengulube Ka-Ngulube Ka-Ngulube Wezingulube Zengulube
I-Simple Pork Ngomuthi Wokudla
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 499 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 160 mg |
| I-sodium | 606 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 55 g |