Leli ganga elimnandi, elimnandi le-cream cream is recipe umndeni wakho uzokucela kaningi. Lesi yisitsha esikhulu sokudla ukuze sikhonze kanye nokudla kwansuku zonke noma uma ufuna ukugcizelela, futhi kulula kakhulu ukuzilungiselela.
Ummbila kusuka emakethe yendawo yakho yomlimi noma, noma kunjalo, ingadi yakho yasendlini, iyoba mnandi kakhulu. Ngisho noma ungeke ukwazi ukuthola izindlebe zommbila ezilula kakhulu, lesi sidlo ngeke sidumale.
Okuzokwenza
- 6 izindlebe, ama-husk kanye nosilika basusiwe
- 2 wezipuni ibhotela
- 1 inkomishi enesisindo esikhulu
- 1/2 isipuni sikasawoti, noma ukunambitha
- 1/8 isipunipele pepper emhlabathini omusha
- 2 amathisipuni ushukela granulated
- 3 wezipuni amanzi
- 2 amathisipuni ufulawa
Indlela Yokwenza
- Ukusebenzisa ummese obukhali, unqume ukuthi uphumule kanjani. Beka epulazini elikhulu noma nge-wax iphepha, uthinte eceleni, futhi usike ama-kernels off the cob, ulandele i-angle ye-cob ngommese wakho. Ngalesi sici esibuhlungu sommese, susa isikhala ukuze uthole ama-juice engeziwe. Phinda ngama-cobs asele.
- Hlanganisa ummbila namanzi ngekhilimu, usawoti, pepper, noshukela.
- Esikhathini esiphezulu se-skillet noma saute pan phezu kokushisa okuphakathi, phuza ibhotela. Engeza ummbila bese unciphisa ukushisa kuya phansi. Pheka, uvuselela njalo, imizuzu engu-15 kuya kwangu-20.
- Hlanganisa amanzi abandayo ngofulawa uze uhlangane kahle. Hlanganisa ingxube yommbila bese uqhubeka ukupheka, ugqugquzela, kuze kube yilapho ubuthwa futhi ubuthwa.
Ikhonza 4 kuya ku-6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 605 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 83 mg |
| I-sodium | 676 mg |
| Ama-carbohydrate | 75 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 13 g |