I-Bland ehambisana nokugcoba inkukhu noma i-turkey ingaba nomlando omude emindenini eminingi, kodwa ukugqoka (noma ukugqoka) akudingeki kube kubi! Lokhu, okuphefumulelwe ukudla kwaseMexico, kuhlanganisa izithako ezinika inqwaba yesithakazelo se-textural: i-fluff kusukela ku-cornbread, i-chewiness evela emavinini omisiwe, futhi iphuma e-celery kanye ne-jicama. Yengeza ama-flavour rustic we-chorizo, i-ancho chile, ne-herb epazote, futhi unezindlela ezingavamile kakhulu ezithakazelisayo.
Ungakhohlwa ukuhlola amanothi ngokuhlukahluka kwezithako ngezansi iresiphi kanye nokuyiqondisa okuthandayo!
Okuzokwenza
- 1 enkulu
- i-ancho chile omisiwe
- 2 izinkomishi ezikhunjulwe inkukhu noma umhluzi we-turkey (
- ezenziwe ngokwabo noma ezithengiwe)
- 1/2 ipondo
- I-chorizo yaseMexico (ithengwe noma
- okwenziwa ekhaya )
- 4 wezipuni ibhotela
- 1 indebe jicama (ama-cubes aqoshiwe angama-intshi angama-½, angakwazi ukufaka amasheya amanzi)
- 1 inkomishi i-anyanisi emhlophe noma ephuzi (eqoshiwe)
- 1 inkomishi yesilimo esidliwayo esinamagatsha anamanzi (aqoshiwe)
- 2/3 indebe eluhlaza, ephuzi, noma e-orange (eqoshiwe)
- 1/2 indebe omisiwe
- 2 wezipuni omisiwe
- i-epazote (ngokuzikhethela)
- Ama-ounces angu-14 (cishe ama-5)
Indlela Yokwenza
- Hlangisa ihhavini yakho ku-350F.
- Susa bese ulahla isitshalo ku-ancho chile. Sika uvule i-chile bese ususa futhi ulahle imbewu nemifino emikhulu (noma ugcine imbewu enye ukusetshenziswa). Gcoba inyama ye-chile zibe izingcezu eziningana.
Esitokisini esincane, ukushisa inkukhu noma umhluzi we-turkey uze uqale ubilise. Susa ekushiseni, bese ufaka izingcezu ze-chile. Vala isikebhe bese uvumela u-chile ukuba uphinde uvuselele cishe imizuzu engu-15.
Faka i skillet ephakathi nendawo enkulu phezu komlilo ophakathi. Cindezela i-chorizo ngaphandle kwe-casing yayo e-skillet. Sebenzisa isipuni sokhuni ukuze uqede i-chorizo. Vumela ukuba udobe imizuzu engaba ngu-10, uvuselele ngezinye izikhathi, kuze kube yilapho kuphekwe i-chorizo futhi iqala ukugqamile.
Faka i-chorizo ethosiwe esitsheni esikhulu. Ku-skillet efanayo, manje ngaphezu kokushisa okuphezulu, engeza ibhotela bese uvumela ukuba kucibilike. Thela i-jicama, i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, kanye ne-pepper eluhlaza noma ephuzi. Sula imifino, ivuselele njalo, imizuzu engaba ngu-10 noma kuze kube yithenda elihle. Thela ama-veggies angene esitsheni esikhulu nge-chorizo; sebenzisa i-scraper ye-raber ukuze uthole zonke izingcezu zemifino kanye nawo wonke amafutha ashukela avela esikhwameni nasesitsheni.
Susa i-pele le-chile ehlanjululwe kabusha emgqeni. Thela umhluzi esitsheni esikhulu, bese usisika isikhumba. Engeza i-ancho eqoshiwe, omisiwe, ne-epazote (uma usebenzisa) esitsheni bese uhlanganise kahle.
Yengeza imfucumfucu ye-cornbread engxenyeni bese ugubha ngobumnene nje kuze kuhlangane.
Ukugxilisa inyoni: Hlanganisa ingxube engxenyeni yezinkukhu, i-turkey noma i-goose. Ukuqothula inyoni, bese uyivumela ukuba iphumule imizuzu engaba ngu-20 ngaphambi kokukhipha izinto zokugqoka nokudweba izinyoni. Qinisekisa ukuthi ukugxila kufinyelele ukushisa kwangaphakathi okungenani 160F / 70C ngaphambi kokuyidla ukuqinisekisa ukuthi amabhaktheriya ayingozi aqedile.
Qaphela: Uma kungenjalo yonke ingxube ifaka phakathi nenyoni, faka isipuni esingaphansi kwesidlo esincane sokugcoba okugcoke bese ubhaka njengoba kuboniswe ngezansi.
Ukubhaka ngaphandle kwenyoni (njengokuthi "ukugqoka"): Thelela ingxube ibe isitsha sokubhaka se-9x12-intshi (23x30 cm). Ukumboza nge-foil aluminium bese ubhake cishe imizuzu engama-30, kuze kube yilapho ushisa kakhulu.
Amathiphu namanothi ezithako
- * Sebenzisa umxube wokugqoka okwesibhakabhaka okhishwe ngamabhokisi noma oqokiwe, noma ubheke ummbila wakho wesibhakabhaka esingesona esiphundu se-Southern (kusukela ekuqaleni noma ukuxuba), bese uzinyathela ukuze usebenzise kule recipe.
Isikhathi sokuphumula: Le recipe ayikhulumi nosawoti ngoba sicabanga ukuthi umhluzi kanye nezimbumbulu ze-cornbread sezivuthiwe. Kungumqondo omuhle ukuhlola ukulunywa kwengxube ngaphambi kokubhaka, kodwa, ukuqinisekisa ukuthi ukunambitheka kuyanelisayo. Yengeza usawoti owengeziwe kanye / noma izinkukhu eziningana uma ucabanga ukuthi kuyadingeka.
I-ancho chile iyinhlobo ehlukahlukene yompepele omisiwe we-poblano. Siyacwilisa futhi siyinqume kule recipe. Uma ukhetha, emva kokufaka isikhulupele kumhluzi oshisayo, cubungula i-chile nomhluzi ku-blender ngaphambi kokufaka ingxube; lokhu kuzokwenza ngokulinganayo ukuthi kufinyelele ukugxila nge-spicy, i-rustic flavor ye-pepper.
I-Ancho chile ingashintshwa ngesilinganiso esifanayo nanoma yikuphi omunye obomvu omile obomvu waseMexico onawo (chipotle, morita, guajillo, pasilla, njll), kodwa khumbula ukuthi ukunambitheka kanye nezinga le-piquancy lizoshintsha kancane nganoma yisiphi ishintsho.
Uma ungatholi i-epazote esisha noma omisiwe, yiyeke; isidlo sisasaba mnandi. Cabanga ukwengeza amanye ama-parsley aqoshiwe, esikhundleni salokho, njengesithako se-herby.
Ufuna ukuthola amafancy engeziwe? Faka indebe encane ye-walnuts eqoshiwe, ama-pecans, ama-almonds, noma amantongomane e-pine ku-mix. Qinisekisa ukugcoba amantongomane kuqala (kuphezulu kwesitofu, kuhhavini, noma ku-microwave) ukuze ulethe ukunambitheka kwawo futhi wenze kube nzima.
Londoloza isikhathi futhi ugijime nxazonke ngosuku lomkhosi wakho ngokulungiselela lokhu ukugxila ngosuku kusengaphambili. Yenza konke ngokusebenzisa isinyathelo senombolo 5, bese ubeka isiqandisisi. Engeza imvuthuluka ye-cornbread engxenyeni ngaphambi nje kokubhaka. Uma ukhetha ukugqoka ngaphandle kwenyoni, faka imizuzu engu-10 ekubhaka isikhathi sokwenza izithako ezibandayo. Uma uhlela ukwenza ngempela le nyoni, ukushisa ingxube kahle ngaphambi kokuba uphephe emkhathini (ukuze uqiniseke ukuthi uzofinyelela ekushiseni okuphephile okudingekayo).
Ukugxila kwe-cornbread okusala okufrijiwe kufakwe kalula ku-microwave noma epanini elingaphansi kakhulu lokugcoba noma skillet phezu komlilo ophakathi. Gxila kancane futhi njalo kuze kube sekugcineni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 312 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 90 mg |
| I-sodium | 76 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 26 g |