U-Epazote (obizwa nge- eh-pah-ZOH-teh ) iyimifino enomsindo ngokuvamile esetshenziselwa ukudla kanye nemithi yendabuko engaphakathi naseningizimu yeMexico naseGuatemala. Iphrofayili yayo enhle kakhulu yokudla okunenhlamba ichazwa abaningi ngokuthi "ukwelashwa" futhi inezinothi ze-oregano, i- anise , i-citrus, i-mint, ngisho ne-tar noma i-creosote.
I-Epazote Plant
Isitshalo se-epazote yisitshalo saminyaka yonke esineqabunga noma esiphila isikhathi esifushane esingafinyelela emamitha amane ukuphakama.
Amaqabunga alo omnyama, amade, amade, amancane, amaqabunga aphihliwe aphela endaweni. Izimbali ziluhlaza futhi zincane kakhulu; zikhiqiza izinkulungwane zembewu encane
EyakwaMelika eNyakatho Melika, lapho ikhulile khona ngezinhloso zokugaya futhi zokwelapha ngezizukulwane ezingenakubalwa, i-epazote isakazeke njengendlela "ukhula" (ekhula ezinqabeni ezingenalutho nangemigwaqo ye-roadsides) kulo lonke ingxenye enkulu eNyakatho naseNingizimu Melika ngisho naseYurophu futhi E-Asia, lapho cishe kungekho muntu oqaphela ukusetshenziswa kwawo.
Ukusetshenziswa kweCulinary Epazote
I-herb isetshenziswa cishe kuphela emikhizinisini yendabuko yaseMexico naseGuatemalan, lapho kusetshenziselwa khona amaqabunga amasha kanye neziqu zethenda. I-Epazote isitshalo esinamandla-esiphunduzelayo, futhi akusiwo wonke umuntu owenza ngaso leso sikhathi. Kungaba ngenye indlela yokunambitheka okutholakele, kodwa kunezela ingqimba emangalisayo ye-rustic ye-flavour izitsha eziningi.
I-Epazote ijwayele ukusetshenziselwa ukwenza inkathi frijoles de la olla (ubhontshisi obumbulu ) , ikakhulukazi uma kubhontshisi omnyama.
Kubuye kuvame kakhulu emigodini kanye nezitsha ze-rustic ezenziwe ngamakhowe noma ummbila. I-sprig ye-herb ivame ukutholakala ngaphakathi kwe-quesadilla enziwe ngama-corn tortillas. I-flavour compounds epazote ayifuni ukushisa okwesikhathi eside, ngakho-ke imifino ingeziwe izitsha ngasekupheleni kokupheka.
Ngaphandle kokusebenza kwayo njengendlela yokuvutha, i-epazote iphindwe kuthiwe ukunciphisa igesi nokuvuvukala okuhlangenwe nakho abaningi lapho bedla ubhontshisi kanye nemifino e-cruciferous.
Ukusetshenziswa Kwemithi Ephazote
Le mifuno isetshenziselwe imithi yokwelapha yemithi yaminyaka eminingi ukuphatha izidumbu zamathumbu emathunjini kubantu nasezilwaneni ezifuywayo. Ithimba le-epazote lenziwe emagqabeni asitshalo kanye / noma izimbali futhi lifakwa ngemali elinganisiwe. Amagundane emathunjini kanye nezinye izinkinga zesisu nesibindi angaphathwa ngendlela efanayo. I-Epazote ingaba yingozi uma ingenwe ngokweqile, noma kunjalo, ngakho-ke, le ndlela yokwelapha ayisetshenziselwa imithi yesimanje yaseWestern (umuntu noma imfuyo), njengenye, ephumelelayo ngokulinganayo, izixazululo zikhona.
Ukutholaphi i-Epazote
Amahlamvu neziqu zalesi sitshalo zisetshenziselwa kuphela efomini layo elisha ezweni lakubo. Amabhondi ayo angathengwa kwezinye izitolo zokudla zaseMexico noma izimakethe zomlimi. Kufanele ube nelenhlanhla ekuthengeni kodwa bese uthole ukuthi udinga ingxenye encane nje ngaso leso sikhathi, unganqikazi ukukhipha isisele. Njengoba i-epazote idliwe iphekwe, asikho isidingo sokuyigcina i-crisp, futhi ukuqhwaza kuyindlela enhle yokugcina isithombo sesandla.
Uma ungeke ukwazi ukuwutsha, khula owakho; kuyinto elula yokukhula futhi enhle kakhulu ngonyaka. Imbewu ye-Epazote iyatholakala ku-intanethi uma ingayifaki kusitoreji sendawo yakho yangakini.
Uma ungenakukwazi ukuwutsha futhi awukwazi ukuwukhula, okungenani zama ukufumana amanye amakhambi ngendlela efomile.
(Ngitholile i-epazote eyomile emifino ekhethekile kanye nezitolo ze-spice, zombili izitini nezomhlaba kanye ne-intanethi.) I-flavor yesimo esomile sale mithi ngeke ibe namandla kakhulu, kodwa izokunika iphrofayela eqinisekile ye-flavour yaseMexico ongayenza ngayo ' t thola kwenye indawo.
I-Word Epazote Nezifaniso Zaso
Le isitshalo isetshenziselwa ukupheka kwansuku zonke esifundeni saseMexico sase-Oaxaca nasenhlonhlweni yaseYucatan phakathi kwabantu abakhuluma isiMeya, kodwa igama elithi epazote livela ku-Nahuatl, ulimi olukhulunywa ama-Aztec asendulo (namanje luphila kakhulu namuhla). Uma sihumusha igama kusuka olimini lwayo lokuqala kulesiNgisi, sizothola into efana "nokuthuthumela okubuhlungu" -kungajabulisi kakhulu!
Kwezinye izingxenye zaseMexico naseGuatemala, lesi sitshalo sibizwa ngokuthi i- pazote, i-ipasote, i-apazote, i-hierba hedionda ("ukhula olumnandi"), i-pazoli, ne- pizate, e- Peru, eyaziwa ngokuthi i- paico, igama elivela ku-Quechua.
NgesiNgisi ngezinye izikhathi libizwa ngokuthi i- goosefoot, ukhula lwama-skunk, olubiziwe , noma itiye laseMexico; okugcina kokubili kwalokhu kukhuluma ngokusetshenziswa kwawo kokwelapha ukulwa nama-parasites emathunjini.