Ama-Kugels ama-Ashkenazi (aseYurophu) izitsha zamaJuda, okwenziwa ngezikhathi ngeSabatha namaholide. Nakuba zibhekwa njenge-casserole ye-noodle (noma i-pudding), ingaba mnandi ngokungajwayelekile. Kukhona ukuhlukahluka okungafani kwe-Kugels futhi kungenziwa ngezithako ezihlukahlukene kanye nokufakela. Nokho, ngokuvamile i-Kugel yenziwa ngokuyinhloko yamazambane noma amaqanda amaqanda njengesisekelo.Uyaqaphela lokhu iresiphi isebenzisa ama-noodle amaqanda.
Ngokwesiko, iKagel yanikelwa inyama enomzimba okwakusho ukuthi ubisi abuvunyelwe ukudliwa ngokulandelana ngenxa yomthetho waseKashrut. Umthetho waseKashrut ukhuluma ngemithetho yamaJuda enquma ukuthi ukudla kulungiselelwe nokuthi yikuphi ukudla okungadliwa.
Kugel isihunyushwe "nxazonke", "isiyingi", noma "ibhola" ngesiJalimane. Lezi zinguqulo zihlobene nokuma kwe-Kugel ekuqaleni. Kwakubhakiwe epanini elizungezile futhi kwakuzozikhukhumeza zibe ngesimo esiyindilinga. Manje ungathola iTagel ibhakwe ku-9 X 13 "noma 9 X 11" isitsha sokubhaka inch.
Leli phunga elimnandi le-ugel eliyisiphunga elimnandi liyisinamoni futhi ligcwele ubumnandi obuvuthiwe. Zama nge-brunch noma uma uzizwa unesidingo, zama njenge-dessert engavamile.
Akungena kumnandi? Kukhona ukuhlukahluka okuningi kwe-Kugel, okuyinto emangalisa ngoba lokho kusho ukuthi kukhona ukuhlukahluka okunamandla. Njengalezi zitshalo ze-Kosher Kugel .
Okuzokwenza
- 1 i-12-ounce iphakethe lama-noodle amaqanda amakhulu
- 1/4 indebe (amane wezipuni) ibhotela elingenalutho noma i-margarine engekho i-hydrogenated
- 2/3 indebe ushukela
- 2 wezipuni uju
- 2 wezipuni
- isinamoni emhlabathini
- Amaqanda amane, ashaywa
- Ubisi lwe-1/4 indebe noma ubisi lwe-soy
- 3/4 indebe omisiwe
Indlela Yokwenza
- Hlangisa ihhavini kuya ku-350 ° F. I-Butter i-9 x 11-intshi yokupheka isitsha noma i-casserole enokulinganisa.
- Letha amanzi amakhulu emathunzini aphuthumayo. Pheka ama-noodle kuze kube yilapho u-dente, cishe imizuzu engu-7 ukuya kwangu-8. Geza bese ubeka esitsheni esikhulu.
- Okulandelayo, engeza ibhotela, ushukela, uju nesinamoni bese uphazamisa kuze kube yilapho ibhotela licibilikile futhi ama-noodle ahlanganiswe nesinamoni kanye noshukela.
- Bese wengeza amaqanda nobisi, bese uvuselela uze uhlanganise kahle. Gcina emavinini omisiwe.
- Thela ingxube ye-noodle kwisitsha esilungisiwe sokubhaka. Bhaka imizuzu engama-40 kuya kwemizuzu engama-45, kuze kufike i-kugel eqinile futhi phezulu kunesihenqo segolide.
- Sika ezinkathini bese ukhonza ushisayo noma ubanda. Jabulela!
Isitoreji: I- Kugel ingagcinwa ifakwe efrijini izinsuku ezingu-2 kuya kwezingu-3. Ukuphinda uphinde uphinde wengeze amanye amanzi ukuze uphinde uphelele futhi upheke ama-microwave cishe amaminithi angu-1 noma kuze kube semfudumalo.
I-Kugel ingabuye ibe yesikhashana futhi ifakwe efrijini. Ukuze isitoreji sefriji, qinisekisa ukugoqa ngokuphepha ephepheni. Ingagcinwa efriziwe cishe izinyanga ezingu-2-3.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 306 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 101 mg |
| I-sodium | 484 mg |
| Ama-carbohydrate | 54 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 7 g |