Ama-sandwichs ase-Panini aseye adumile kakhulu eMorocco ukuthi eCasablanca nakwezinye izindawo zasemadolobheni ngeke ube nenkinga yokuthola imishini ye-panini edayiswa kanye nabakhi bekhofi nezinye i-elekthronikhi yekhishi, kanye nokukhululeka okulinganayo ukuthola ama-panini rolls okuphekwe yizinhlamvu ezitolo ezinkulu nezokubhaka. Ngenkathi izama ukuvumela ukuba kube lula kulawo ma-rolls athengwe ngesitolo, ukunambitheka nokuthungwa kwesinkwa se-panini okuzenzela kukhulu kakhulu kunezohwebo, ngakho-ke uma isikhathi sivumela, senze ngokwakho.
Iresiphi lapha iveza imiqulu eyanele emndenini wezine; phinda kabili iresiphi uma ukhonza iqembu elikhudlwana noma uma ufisa ukubeka ihrifri lakho ngefriji yokulondoloza.
Jabulela imiqulu nge-sandwich fillers oyikhethayo noma zama ukuyisebenzisa ukwenza i- Moroccan Kefta Paninis. Futhi, zama ukwakha ama- Roll Yakho E-Homemade Rolls .
Okuzokwenza
- 4 izinkomishi ufulawa yonke injongo
- 1 1/2 amathisipuni usawoti
- 1 ithisipuni ushukela
- Isipuni esisodwa semvubelo eyomile (noma entsha)
- I-bhotela yezipuni ezimbili (okunethezeka kakhulu, noma amafutha)
- 1 1/4 indebe yamanzi afudumele
Indlela Yokwenza
- Endishini enkulu, hlanganisa ufulawa, usawoti kanye noshukela. Engeza imvubelo, ibhotela, namanzi afudumele okwanele ukwenza inhlama epholile kakhulu. Engeza ufulawa oluncane noma amanzi amancane uma kudingeka ukuze uzuze lokho kuhambisana.
- Hlanganisa inhlama ngesandla noma nge-mixer stand stand kanye ne-dough hook imizuzu emihlanu kuya kwezingu-10 kuze kube yilapho ibushelelezi nesokunwebeka; inhlama kufanele ihlale i-tacky ukuze uthole ukuthi umxube wokuma ulula.
- Dlulisa inhlama esitsheni esilisiwe, ubuthele ube yisigodlo bese uyiphenduka. Ukumboza isitsha ngepulasitiki bese ithawula bese ubeka eceleni endaweni engenaziqephu ukuze uvuke kabili, cishe emaminithi angu-30 ekhishini elifudumele noma ihora noma ngaphezulu ekhishini elitholile.
- Hlukanisa inhlama ibe yizinhlamvu eziyi-10 kuya kwezingu-12 ezinamapulangwe. Beka amabhola enhlama endaweni encane epholile, ikhava, bese ushiya ukuze uhlale emaminithini angu-15 kuya kwangu-20.
- Line umugqa owodwa noma amabili wokubhaka ngephepha lesikhumba. Thatha ibhola inhlama bese ubhala ngesineke bese uyilungisa ibe yincwajana ephahleni, oblong engaba ngu-6 "(15 cm) ubude. Dlulisela epanini elilungiselelwe (i-scraper inhlama iyasiza ukuphakamisa inhlama kusuka emsebenzini wakho) bese uphinda kanye nenhlama esele, evumela isikhala phakathi komqulu ngamunye wokunwetshwa. Cover bese ushiya imiqulu ukuphakama imizuzu engama-30 kuya kwangu-60.
- Lungisa ihhavini yakho ngamazinga angu-400. Beka ama-rollini e-panini phakathi kwehhavini bese ubhake cishe imizuzu engu-8, noma uze usethe futhi ungabomvu. Susa kuhhavini bese uvumela ukupholisa ngaphambi kokukhipha ubude obude eceleni kolunye uhlangothi. Gcwalisa bese ubeka ama-sandwiches emshinini we-panini kuze ushise ushise futhi uphawulwe kahle kusuka ku-grill.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 110 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 10 mg |
| I-sodium | 819 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |