Abathandi beChicken Tikka Masala bathi kuyisitsha esisha saseBrithani. Kungathi kufanele ukuthi uyintandokazi yaseBrithani. Le recipe iyashesha futhi kulula ukuyifaka futhi ungakwazi ukulungisa inani le- powder le- chili ukuthi usithande kanjani. I-tsp eyodwa ye-chili powder izokunika i-curry enobuhle.
Okuzokwenza
- 4 amahhala wezinkukhu ezingenasikhumba (mahhala ngo-1 cm / ½ cubes cubes)
- 2.5cm / 1 "
- i-ginger esisha (ihlutshiwe futhi igayiwe)
- 1 i-garlic clove (eqoshwe kahle)
- Dash kasawoti kanye nopelepele
- ½ indebe / encorandi entsha encane (eqoshiwe, kanye nokunye okuhlosiwe)
- Ijusi ne-zest 1 lime
- 3 tbsp amafutha yemifino
- 1 tsp powder chilli
- 1 anyanisi obomvu (cishe oqoshiwe)
- 1 tsp phansi turmeric
- I-1 tsp phansi i-cumin
- 10 fl oz (250ml) ukhilimu omnandi noma i-yogurt ecacile
- 1 isipuni utamatisi puree
Indlela Yokwenza
Ikhonza 4
- Enqenqenqenqenqenqenqenqenqenqenqeneni enenqenqenqenqeni noma enklasini indawo yenkukhu ene-ginger, i-garlic, usawoti, pepper, i-coriander eqoshiwe, i-lime juice kanye ne- zest nge-1 tbsp yamafutha. Gcoba bese umboza ngendwangu ehlanzekile, shiya ohlangothini olulodwa imizuzu engu-30.
- Emva kwamaminithi angu-30, ukushisa i-tbsp eyodwa yamafutha epanini elikhulu lokuthosa noma ok wengezela inkukhu bese upheka imizuzu engu-8 -10 kuze kube yilapho usundu.
- Susa inkukhu epanini bese ubeka eceleni. Phakeni elifanayo ukushisa amafutha asele bese upheka ngobumnene i-anyanisi ne-chili powder imizuzu emihlanu. Engeza i- cumin ye -turmeric kanye nomhlabathi, gxuma bese upheka ngomzuzu owodwa.
- Gcoba ukhilimu bese ubhala ngobumnandi imizuzu engu-5. Engeza inkukhu bese ubamba imizuzu emihlanu. Engeza i- puree ye-tomato , bese uvuselela. Ekugcineni, engeza ijusi lemon. Pheka ngomzuzu owodwa ngaphezulu bese ukhonza uhlotshiswe nge- coriander entsha. Irayisi elibilisiwe, isinkwa esifudumele sama-naan noma ama-chapati asiphundu sasebenza eceleni.
Le nguqulo ye-Chicken Tikka inomuncu kakhulu uma uthanda inguqulo ebolayo bese uhlola enye iresiphi yami yomsizi omuncu. I-Chicken Tikka Masala Recipe futhi, uma uthanda ukubukela nokufunda, kukhona ngisho nevidiyo yokuhamba iresiphi.
Umlando Omfushane Wezinkukhu Tikka Masala
Naphezu kwalokho, noma mhlawumbe ngoba, inkukhu Tikka Masala ibhekwa njengesidlo sikazwelonke saseBrithani, inkolelo yayo; kwavela ezinsukwini zamakoloni eMbusweni naseRaj. Akunjalo. Ngaphandle kokungabaza, izingxenye ze-dish zivela e-sub-continent, i-Tikka esiphelile ingumunye waseBrithani onamabango amaningi kumsunguli. Ngokuqinisekile akukhona emlandweni noma emalini, kuwumkhiqizo wokufuduka kwabantu abaningi e-Great Britain ngawo-1950 nasekukhuleni kwamakhasimende aseNdiya. Kukhona ithuba elincane uzothola ukhilimu kule recipe eNdiya.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1432 |
| Inani lamafutha | 84 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 36 g |
| I-cholesterol | 429 mg |
| I-sodium | 491 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 138 g |