Inkukhu Tikka Masala ingenye yokudla okuthandayo eBrithani. Kucatshangwa ngisho nezitsha zethu zezwe. Kunezinhlobo eziningi zokupheka ze-chicken tikka masala, ezinye ezishisayo, ezinye ezinokhilimu, ezinye ezinokhilimu futhi ezishisayo kodwa le recipe iyintandokazi yami, isiphuzo, kodwa hhayi eshisayo noma esiphundu.
Lokhu i-Tikka kulula ukwenza ngokuphumelela kwesidlo ngokuvumela isikhathi esiningi sokuhlanza inkukhu; vumela ubuncane bamahora angu-2 kuze kuphele ubusuku esiqandisini.
Uma uthanda i-creamier, encane engcolile ungahlola enye iresiphi yami I- Creamy Chicken Tikka Masala Recipe
Okuzokwenza
- I-Marinade:
- ½ amaqabunga ama-cilantro / ama-coriander, aqoshiwe
- 1 tsp. i-ginger unamathisele
- 1 tsp. i-garlic unamathisele
- 2 tbsp. i-garam masala spice mix
- 1 tsp. okunamathiselwe okomvu obomvu
- 2 tbsp. i-juice juice
- 1 tsp. i-turmeric
- ½ inkomishi plain, yogurt yemvelo
- I-1lb. Isifuba senkukhu esingenasici, uthathe "ama-2"
- Ngokuba isoso:
- 2 tbsp. amafutha yemifino
- 1 anyanisi obomvu, oqoshiwe
- 4 amakhemikhali e-cardamom
- 1 tsp. i-garlic unamathisele
- 1 tbsp. i-garam masala spice mix
- 1 tbsp. ushukela omnyama
- 2 tbsp. ama-almond omhlabathi
- 1 ingadliwa utamatisi
- 1 inkomishi ukukhanya / ukhilimu owodwa
Indlela Yokwenza
Ikhonza 4
Qala ngokulungiselela i-Marinade:
- Beka zonke izithako ze-marinade, ngaphandle kwe-yoghurt, ibe yiprosesa yokudla ne-blitz emasekhondi ambalwa ukuze udale unamathisela obukhulu. Beka i-paste ibe isitsha sokuxuba, engeza i-yoghurt bese ugijima kahle. Yengeza izingcezu zezinkukhu bese ugoqa kahle ukuze uqiniseke ukuthi yonke inkukhu iboshwe ku-sauce. Vala ngokunamathela ifilimu nefriji isikhathi esincane samahora amabili kuze kufike ubusuku bonke.
- I-3 noma 4 ye-inkukhu enamafutha ehlathini yathinta izinkuni bese uphinda kuze kube yilapho inkukhu isetshenziswa phezulu. Beka ama-skewers ngaphansi kwe-grill eshisayo cishe imizuzu engu-10, ujika ngezikhathi ezithile. Inkukhu isilungele uma ingaphandle inombala wegolide futhi inkukhu iphekwe. Hlala kolunye uhlangothi.
Yenza i-Tikka Sauce:
- Ncoma amafutha i-pan enkulu yokuthosa kuze kube yilapho ushisayo kodwa ungabhemi. Engeza u-anyanisi oqoshiwe, ama-cardamom pods kanye no-garlic unamathisele futhi uvuselele kahle. Qaphela ukuthi ungabunambisani anyanisi, uma uqala ukugqamile ukushisa.
- Engeza i-garam masala, ushukela, ama-alimondi omhlabathi, utamatisi oqoshiwe, ugxumeke bese upheka kuze kube yilapho isuphu ikhula, imizuzu engaba ngu-10.
Qedela iDish
- Engeza izingcezu zezinkukhu kanye nekhilimu. Gcoba kahle bese upheka ukushisa komzimba eminye imizuzu eyishumi.
- Khonza ushisa ngesinkwa se-naan, i-chapati kanye / noma irayisi elincane elibilisiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 583 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 125 mg |
| I-sodium | 396 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 38 g |