I-Yakitori yisidlo esithandwayo senkukhu yaseJapane elinejiwe. EJapane, yakitori ngokwezwi nezwi lisho inkukhu ehlutshiwe. "I-Yaki", isho ukuthi i-grill ne "tori" ibhekisela enkukhu. Noma kunjalo, kunezinhlobo eziningi ze-yakitori, futhi azikhawulelwanga inkukhu kuphela. Isibonelo, imifino ehlutshiwe, imifino enomzimba, i-offal, nezinye izinhlobo zenyama noma ukudla okusetshenziselwa i-skewers ingabuye ibizwe ngokuthi yakitori.
I-Yakitori negima yinhlobo elilodwa nje le-yakitori skewer elihlanganisa u-anyanisi wesi- Welsh, noma i- negi ngesiJapane, nenyama yenkukhu noma inyama yebele. Kuyinto yokudla e-yakitori ethandwa kakhulu futhi okuvame ukutholakala ezindaweni zokudlela ze-yakitori noma izakaya (zokudlela zesitayela se-tapas).
Ngokuphathelene nokucubungula okucutshangwayo, kukhona ngokuyisisekelo izinhlobo ezimbili zamaphrofayela we-flavour ye-yakitori. Kungakhathaliseki ukuthi kunomunyu ( shio) , noma i-yakitori sauce ( tare) , njengoba kuyaziwa ngesiJapane. I-sauce e-tare yenziwa ngxube ye- soy sauce noshukela.
I-Yakitori ingajatshulelwa njengokudla noma ukuheha.
Izinsiza ezikhethekile:
- Ibhulashi yokusebenzisa i-yakitori sauce ku-inkukhu ne-scallion skewers.
- Grill namalahle.
Isihloko Esihlelwe nguJudy Ung
Okuzokwenza
- I-Skewers:
- 2 izinkukhu amabele, uthathe cishe 3/4 izingcezu inch
- I-scallion noma u-anyanisi oluhlaza (negi), uthathe izingcezu ezingaba ngu-3/4 intshi
- Bamboo skewers
- Amanzi okugcoba ama-skewers
- Ngokuba Yakitori Sauce (tare); yenza cishe 1/2 indebe:
- Izipuni ezingu-5
- I-soy sauce
- Izipuni ezingu-5
- mirin
- 3 wezipuni
- ukupheka
- 1 1/2 kuya ku-2 wezipuni ushukela ogqamile; hlela ukunambitha
- Isigaba esingu-1 se-ginger, ngokuzithandela
Indlela Yokwenza
- Yenza i-skewers yenkukhu ne-scallion:
- Gweba i-bamboo skewers endaweni ejulile yamanzi abandayo kuze kube ihora, noma ugobe ama-skewers ngobusuku obuphambili. Lokhu kuzokuvimbela ama-skewers ukuthi angavuthi lapho i-yakitori igxuma.
- Lungisa izinkukhu zibe izingcezu ezilumayo.
- Sika isikhumba (negi) sibe yizicucu ezinkulu zokuluma.
- Skewer inkukhu kanye scallions, ukushintsha nabo on bamboo skewer. Beka eceleni.
- Okulandelayo, yenza isitayela se-teriyaki yakitori sauce (tare):
- Esikhathini esincane se-sauce pan, hlanganisa ndawonye ushukela, ngenxa, mirin, ne-soy sauce bese uvuselela kahle. Ngisho noma ngikhetha, ngincoma kakhulu ukuthi nginezela ucezu olusha lwe-ginger ukuze uthole ukunambitheka okuningi okunamandla. Ngaphezulu kokushisa okuphezulu, ulethe ushukela emathunjini, bese unciphisa ukushisa kuze kube phansi futhi ubambe ngobumnandi umsizi kuze kube kancane. Susa ekushiseni bese ubeka eceleni.
- Okulandelayo, lungisa i-hibachi grill noma i-BBQ ngamakhaza ashisayo. Grill the inkukhu skewered kanye scallion phezu amalahle ashisayo kuze phezu kwenkukhu uphenduka ezimhlophe futhi kubonakala kuphekwe ngaphandle.
- Shayela inkukhu ye-skewered negi ne-sauce. Grill kuze kuphekwe, bese uphonsa umsizi phezu kwe-skewers izikhathi ezimbalwa njengoba upheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 508 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 139 mg |
| I-sodium | I-1,161 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 47 g |