Hlanganisa le nhlanzi esheshayo-futhi-elula yokubhema i-paté ku-processor yakho yokudla. Kuyabushelela, kubanda, futhi kuyi-creamy futhi kuhambelana kahle ngezinkwa ezihlukahlukene kanye nabaqaphi. Kusetshenziswe kangcono ngemuva kokuba kufakwe efrijini ngobusuku bonke, ngakho-ke uhlele phambili uma ufuna ukuyikhonza emcimbini.
UPaté unomlando omude futhi ovelele futhi usho izinto eziningi kubantu abaningi. Kodwa namuhla, i-paté imane nje ingxube yezinhlanzi zasolwandle ezinomhlabathi, izinkukhu, inyama, noma imifino, futhi ngokuvamile ihlanganiswa kwezimboni ezihlukahlukene ezihlukene.
Kule recipe, ungasebenzisa noma yikuphi inhlanzi okubhema oyithandayo. Zama i-catfish, i-saumon, i-mullet, i-mackerel, noma noma yini okwenzekayo. Ngeke ukwazi ukungahambi kahle nganoma yisiphi isinqumo ozenzayo.
Okuzokwenza
- 1 inkomishi yokubhema inhlanzi (isikhumba, i-deboned, futhi ifakiwe)
- 1 (8 oz.) Iphakheji ukhilimu ushizi (ithambekele)
- I-ounces ibhotela (noma i-margarine, ithambeke)
- 2 wezipuni iwayini le-balsamic uviniga (noma iwayini elibomvu)
- Isipuni 1 ilamula lemon (fresh)
- I-1/4 indebe anyanisi (i-minced)
- I-garve encane encane (i-minced)
- 1 i-dash emnyama (okushaywa phansi, noma ukunambitha)
- Ukuhlobisa: izipuni ezimbili zezipuni (oqoshiwe)
- Ama-wedges wezinkwa ezigutshiwe noma ama-crackers
Indlela Yokwenza
- Beka zonke izithako (ngaphandle kwe-chives) zibe isitsha seprosesa yokudla.
- Pulse kuze kube yimpumelelo exutshwe kodwa engagcini ngokuphelele.
- Gxuma ingxube ibe yisitsha sokukhonza kanye nesifriji ubusuku bonke.
- Okuphezulu nge-chives eqoshiwe. I-paté iyakuthanda kakhulu uma ifakwe ekamelweni lokushisa. Khonza ngezintathu zokunambitheka ezinkwa ezigcobe noma abacashi bezinyosi. Ifriji noma yikuphi okusele.
I-DIY noma Thenga Inhlanzi Ebhemayo
Inhlanzi ebhemayo indala njengoba isintu ngokwayo.
Uma sekukhona izindlela zokulondoloza ukudla, inhlanzi ebhemayo iye yaba yiphunga elifunwa kakhulu. Izinhlanzi zingabanda kakhulu noma zibhemayo. Kungaba lula ngokwakho uma ulandela izinyathelo eziyisisekelo zokudoba izinhlanzi . Konke okudingayo kukhona ukubhema, umthombo wephethiloli, kanye nenhlanzi ethile.
Uma ungafuni ukubhema izinhlanzi zakho, thola umbheki ohloniphekile noma umhumushi ophikisayo amabhegi amancane. Kungatholakala nakwezimakethe zendawo noma kusuka enkampanini ye-intanethi.
Okuningi Fish Fish Dip Ungadliwa
Iziphazamisi ezisekelwe enhlanzi zenza i-appetizers ezinkulu ne-paté akuyona inketho yakho kuphela. Hlola okunye kokupheka kwezinhlanzi okuthandayo okuyizinhlayiya eziphelele kunoma yisiphi isenzakalo.
- I-Low-Calorie I-Salmon Ephumiwe I-Patel - Le recipe iresiphi idinga izithako ezinhlanu kuphela kanye nezici ezibhema i-saumon. Iyinhlanzi ephelele ye-lemon encane ne-dill futhi yenza ukudla okumnandi kweqembu.
- Ukufudumala kwe-Halibut, i-Artichoke, ne-Parmesan Dip - Idizayini elisekelwe e-artichoke elimnandi, uzothanda ukudlala ku-flavour kule recipe. Njengoba i-halibut ihlaba ama-paprika ne-Parmesan ushizi, i-twist eyingqayizivele isondeza inhlanzi.
- Brandade de Morue - I-classic e-French cuisine, le recipe ihlanganisa i-cod enosawoti enokwenziwa nge-bay, i-garlic, i-thyme ne-clove. Amazambane kanye nosawoti banikeza isisekelo esihle futhi wengeze ubukhulu bokudipha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 101 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 14 mg |
| I-sodium | 92 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |