Le bhisikidi enobuthi obunamahloni enhle isilungele ukupheka nokupheka ku-cooker kancane. Zama le ham kanye namazambane casserole ukuze uthole isidlo sakusihlwa samasonto onke, noma usikhonze nge-brunch eceleni kwama- biscuits okuzenzela .
Okuzokwenza
- Ama-ounces ama-32 Amazinga amazambane ashubile amaqabunga aseSouth afriziwe
- I-1 ingaba (isisindo se-Cheddar ushizi esingaba ngu-10 1/2) esiphundu, esingagudliwe
- I-1 ingaba (cishe ngo-10 1/2 ounces) ukhilimu okhwaliwe wesobho se-celery, ongaguquki
- Ama-ounces ayisi-8 ukhilimu omuncu
- I-bunch (cishe ngo-8) anyanisi oluhlaza okwesibhakabhaka, osikiwe futhi osikiwe kancane
- Imbiza engu-1 (ama-ounces amabili) i-pimiento, idliwe
- 8 kuya kuma-ounces angu-12 okuphekwe, aqoshiwe
- 1 isipuni 1 isiCreole noma
- I-Cajun-style seasoning
- 1/4 isipuni umhlabathi omnyama
- Amapuni wezipuni amabili ancibilikile ibhotela
Indlela Yokwenza
- Hlanganisa zonke izithako kumpheki ophuthumayo; gubungula ngobumnene ukuhlanganisa.
- Vala bese upheka ngezansi amahora angu-5 kuya ku-6.
Ikhonza 8.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 685 |
| Inani lamafutha | 40 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 97 mg |
| I-sodium | 873 mg |
| Ama-carbohydrate | 61 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 22 g |