I-Peanut Butter I-Oatmeal Bars Ne-Chips Zokotokisi

Imigoqo ye-peanut butter oatmeal iyinhle kakhulu futhi iyamangalisa ukuhlanganisa nokubhaka. Imigoqo iphelele ephathini noma eqoqa, futhi izophela ngokushesha! I-crust ne-topping zenziwe ngehlanganisela ibhotela, ushukela omnyovu, nama-oats, kanye nengxube yobisi olunomsoco ocolile, ushokoledi chips, nebhotela le-peanut eyenza ukugcwaliswa okungavamile.

I-recipe yenza i-pan enkulu ka-9-by-13-by-2 intshi. Uma ungadingi imali enkulu, qhwaza isigamu sabo. Beka imigoqo esitsheni ehlukaniswe nephepha le-wax bese uwagcina efrijini kuze kube izinyanga ezingu-6.

Ngasebenzisa ama-chips e-semisweet we-chocolate emiphongolweni, kodwa ubisi lwe-chocolate chips ubungase kube mnandi futhi. Uma ufuna i-crunch encane kakhulu, sebenzisa ibhotela le-peanut e-chunky. Noma engeza ezinye zezinyosi eziqoshiwe, ama-pecans, ama-walnuts, noma ukhukhunathi. Bona amathiphu nokuhluka kokuningi.

Okuzokwenza

Indlela Yokwenza

Sishisa ihhavini kuya ku-350 ° F. I-Butter i-pan-bakhi-9-by-2-in-2-inch baking pan.

Esikhathini isitsha uhlanganise nobisi oluphuziziwe obomvu kanye nebhotela le-peanut; gxuma ukuhlanganisa kahle bese ubeka eceleni.

Esikhathini esikhulu isitsha sihlanganisa ushukela obomvu, ufulawa, i-oatmeal, i-soda, usawoti kanye nebhotela. Hlanganisa kahle. Ungasebenzisa umxube wokuma nge-attachment attachment ukuxuba imvuthuluka noma ukusebenzisa izandla zakho.

I-Pat 1/2 kuya ku-2/3 yenhlanganisela ye-oat ngaphansi kwe-pan yokupheka.

Sebenzisa okwanele ukumboza phansi epanini. Ngasebenzisa cishe ama-ounces angu-13 enhlanganisela phansi kwepani, noma kancane kancane kwengxenye.

Gcoba isendlalelo esingezansi ngokulinganayo nge-bhotela ibhotela. Fafaza ama-chips we-chocolate phezu kocingo lwe-peanut butter. Fafaza imvuthuluka ye-oat ngokulinganayo phezu kwe-chips chips.

Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-18 kuya ku-21. Qaphela ngokucophelela futhi uqaphele ukuthi ungadluli. Amaphethelo azoshukela futhi phezulu kuzoba lula kakhulu.

Frijiza imigoqo noma ubophezele isitoreji eside.

Amathiphu nokuhluka

Ungase Uthande

Amakhukhi we-Peanut Butter amaqabunga

I-Peanut Butter Blondies

I-Soft Peanut Butter Chocolate Chip Cookies

I-Oatmeal Easy Coaton Cookies nge-Butter Pepper

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 111
Inani lamafutha 6 g
I-Fat egcwele 3 g
I-Fat Unsaturated 2 g
I-cholesterol 11 mg
I-sodium 68 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)