Lezi zindlela ezilula ze-chocolate oatmeal zenziwa ngoshukela obomvu nokuqubuka kwe-oat nokugcoba nokugcwalisa okune-chocolate. Ukugcwaliswa kuyinto elula kakhulu yokwenza ubisi olunomsoco noshukela nge-chocolate.
Ama-pecans aqoshiwe noma ama-walnuts ayengezwa ekugcwalisweni kwe-crunch eyengeziwe. Uma wena noma umndeni wakho ningewona fan of amantongomane, engeza ezinye ukhukhunathi oqoshiwe noma i-toffee bits.
Recipe ehlobene: Sawubona ama-Dolly Bars
Okuzokwenza
- 1 inkomishi ibhotela (ithambekele)
- 2 izinkomishi ezikhanyayo ushukela obomvu (zipakishwe)
- Amaqanda amabili amakhulu
- 2 amathisipuni vanilla
- Izinkomishi ezimbili / 1/2 ufulawa wonke
- 1 ithisipuni yokupheka soda
- 1 ithisipuni usawoti
- 3 izinkomishi ezisheshayo zokupheka okusheshayo
- Ukugcwalisa i-Chocolate:
- I-1 ingaba (ama-ounces angu-14) ubisi oluncibilikile obumnandi
- Iphakheji eli-1 (ama-ounces angu-12) e-semisweet chocolate chips
- 2 wezipuni ibhotela
- 1/2 isipuni usawoti
- 2 amathisipuni vanilla
- 1 inkomishi pecans (noma walnuts, oqoshiwe)
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4). Faka ibhotela encane ishidi leshidi le-10-by-15-by-1-intshi
- Esikhathini esikhulu, ukhilimu ndawonye 1 inkomishi ibhotela neshukela ensundu. Beat in amaqanda kanye 2 amathisipuni vanilla.
- Esinye isitsha sihlanganisa ufulawa, i-baking soda, no-1 ithisipuni usawoti; gxuma ku-oats. Yenza izithako ezomile zibe yingxube enomzimba kuze kuhlanganiswe kahle; beka eceleni.
- I-Pat cishe engxenyeni yesithathu yenhlanganisela ye-oat engaphansi kwe-pan yocwecwe. Beka eceleni ingxube ye-oat esele.
- Esigumbini esiphundu esinamandla phezu kokushisa okuphansi kuhlanganisa ubisi oluphucuziwe obumnandi, ushokoledi chips, ibhotela lezipuni ezimbili, no 1/2 isipuni usawoti.Stir kuze kube yilapho ushokoledi ushibilikile futhi ingxube ibushelelezi. Faka ama-vanilla nama-pecans noma ama-walnuts.
- Spread ingxube yokugcwalisa phezu kwe-crust engezansi e-pan yokubhaka bese uphazamisa inhlanganisela ye-oat ngokulinganayo ngaphezulu.
- Bhaka imigoqo ehhavini elushisayo ngaphambi kwemizuzu engu-20 kuya kwangu-25. Cool ngaphambi kokusika zibe izigca.
Ungase Uthande
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 235 |
Inani lamafutha | 14 g |
I-Fat egcwele | 7 g |
I-Fat Unsaturated | 4 g |
I-cholesterol | 45 mg |
I-sodium | 104 mg |
Ama-carbohydrate | 25 g |
I-Fiber Dietary | 2 g |
Amaphrotheni | 4 g |