I-Café de Monhã
Ukudla kwasekuseni akuyona isidlo esikhulu noma esibaluleke kakhulu sosuku eBrazil. AmaBrazil athambekele ekudleni ukudla kwasekuseni okulula kakhulu, njengokudla kwasemini ( almoço ) kuvame kakhulu. Igama lokudla kwasekuseni ngesiPutukezi, i- café de monhã , lihumusha ngokoqobo "ikhofi yasekuseni". Ikhofi yingxenye ebaluleke kakhulu kwasekuseni laseBrazil. AmaBrazil amaningi athokoza i-pingado , noma ubisi olufudumele ngekhofi elimnandi elikhishwa ingilazi.
I-Skillet isinkwa sezinkwa zesinkwa saseFrance ( pão na chapa ) yisidlo sasekuseni esisheshayo esisheshayo ongayithenga ebhikawoti yangakini futhi ujabulele nge-pingado.
Izithelo namaSmoothie
AmaBrazil ajabulela izithelo ezihlukahlukene zendawo ezitholakalayo zendawo ezitholakala endaweni yasekuseni, ikakhulukazi i-papaya. Izithelo eziningi ezihlukahlukene zezithelo ziyatholakala. I-Açaí ibheji elimnyama elibomvu elikhula ngoluhlobo oluthile lwesundu, futhi kucatshangwa ukuthi lunomsoco. Ukudla kwasekuseni okudumile kakhulu (ikakhulukazi ogwini) kuyinto i-smoothie ye-frozen açaí, guaraná (esinye isithelo sezitshalo) isiraphu, ne-banana, bakhonza esitsheni ne-granola futhi bebizwa ngokuthi i- açaí na tigela .
Ushizi Nenyama
Ama-rolls adumile aseBrazil, i- pão de queijo , eyenziwa nge-tapioca isitashi futhi kwenzeka ukuba i-gluten mahhala, iyinto ethandwa kakhulu kwasekuseni. Ngakho-ke yizinhlayiya zika shizi kanye nehhafu, kanye nehhafu elibiwe kanye namasangweji eshizi ( misto quente ).
Ikhekhe
Enye yezintandokazi zami mayelana nekuseni laseBrazil ukuthi kungokwemvelo ukuthi kube nekhekhe!
AmaBrazil athanda ikhekhe, futhi kunezindlela eziningi zokupheka ezingamakhekhe ama-pound alula angabonakali, ngokuvamile aphekwe epanini yendandatho. Lawa maqebelengwane alula kakhulu ukwenza - i-batter ivame ukuxubene ku-blender futhi ithululelwe epanini. Ikhekhe le-Orange, liyisiphuzo sekuseni kwasekuseni, njengalabhanana i- cuca (ikhekhe lama-banana wesitayela saseJalimane).
AmaBrazil abuye athokoze izinkwa eziningi ezinamaPutukezi.
Cornmeal
ENyakatho-mpumalanga yeBrazil, i-cornmeal ebizwa nge-steamed isitoreji sasekuseni, senziwa ibhotela noshizi. Okukhethekile "okuvaliwe" kokudla (i- milharina ) kuphekwe ebhodweni elikhethekile elibizwa ngokuthi i- cuscuzeira, efana ne- couscoussiere yaseMorocco ). Abafuduki baseMpumalanga Ephakathi baletha amasiko abo okuhlalisana nabo eBrazil. Eziningi zalezi zitsha ziye zaba yiziqu zokudla zaseBrazil, ezinokuguqulwa okwezinye izindawo (njengendawo yokudla endaweni ye-couscous yangempela). Ummbila ubonakala etafuleni lesidlo sasekuseni ngezinye izindlela futhi, njengalekhekhe eliyinkimbinkimbi yekhekhe elibizwa ngokuthi i- bolo de fubá (i- fubá ingummbila ), noma ku-cornbread / custard ebizwa ngokuthi i-cornbread / custard.
I-Manioc
I-Manioc , eyaziwa nangokuthi i-yuca ne-cassava (futhi i- mandioca ngesiPutukezi) iyisisekelo esiyinhloko esikudla kwe-Brazilian. Umthamo we-Manioc , noma isitashi se-tapioca, ususelwa eketshezi olucindezelwe enyameni ye-tuber, futhi lisetshenziselwa ukubhaka nokwenza ama-cheese omumo owakhulunywa ngenhla. I-manioc isitashi isetshenziselwa ukwenza ama-crepes angavamile futhi adumile eyaziwa nje ngokuthi i- tapioca . I-starch iyanamanzi ngamanzi futhi ifafaze phezu kwe-skillet eshisayo, lapho ixubana khona ngokumangalisayo ukuze idale i-pancake encane.
La ma-crepes agcwele kokugcwalisa okumnandi nokunethezeka, okufana noshizi, ubisi oluncibilikisiwe kanye nokakhukhunathi, izithelo nezhokoledi. I-Tapioca yindawo yokudla emigwaqweni ethandwayo, kodwa iyamangalisa ukudla kwasekuseni futhi iyashesha ukuyenza.