Ama-Muffin Zucchini Nge-Shredded Carrot Recipe

Lezi zimfucumfucu ezivuthiwe zucchini nazo zingaba mnandi ngekhefu elingu-1/2 lama-walnuts noma ama-pecans aqoshiwe, kungaba ngaphezu kwezaqathe noma ukuyibeka esikhundleni. Ikhukhamba, omisiwe noma i-craisins ingaba izithako ezinhle kakhulu.

Khonza ama-muffin ngebhotela elimnandi noma ushukela olula usakazeka. Bona amathiphu, ngezansi, ukuze abanye basakaze imibono.

Okuzokwenza

• 2/3 amafutha omquba yemifino
• Amaqanda amabili amakhulu
• 2/3 indebe ushukela (granulated)
• 1/2 inkomishi ushukela obomvu, (ukukhanya noma kumnyama, okupakiwe)
• 1 ithisipuni i-vanilla isuswa
• 2 izinkomishi ufulawa (yonke inhloso)
• 1/2 isipuni sibheka soda
• 1/2 isipuni ukupheka powder
• 1/2 isipuni usawoti
• 2 amathisipuni umhlabathi sinamoni
• 1 1/2 izinkomishi zucchini
• 1/2 inkomishi isanqante (eqoshwe kahle)

Indlela Yokwenza

1. Gcoba nofulawa izinkomishi ezingu-12. Ihhavini elishisayo libe ngu-375 F.
2. Esikhathini sokuxuba, shaya amafutha ngamaqanda, ushukela, nokususwa kwe-vanilla.
3. Hlanganisa ufulawa, i-soda, i-powder yokupheka, usawoti nesinamoni; engeza izithako ezimanzi; ivuselela kuze ihlanganiswe. Fold in zucchini shredded kanye izaqathe.
4. Gcwalisa izinkomishi ze-muffin mayelana ne-3/4 egcwele; ufafaze ushukela wesinamoni noma ushukela ogqamile, uma ufisa. Bhaka imizuzu engu-20.

Amathiphu

• I-Pineapple I-Cream Cheese Spread - Hlanganisa ama-ounces angu-8 we-ayisikhilimu athambile ane-1 can (ama-ounces angu-8) wephayinaphuli ochotshoziwe.

• I-Cinnamon Cream Cheese Spread - Hlanganisa ama-ounces angu-4 we-ayisikhilimu asithambile ane-2 wezipuni we ushukela okhanyayo ogqamile futhi 1/2 isipuni se-sinamoni yomhlabathi. Beat kuze kube bushelelezi futhi kahle.

Izinguquko

• Engeza indebe ye-1/2 yekakhukhunathi efakwe okomnandi kanye / noma amantongomane aqoshiwe ku-batter kanye nesanqante e-shredded, noma ushiye isanqante e-shredded.

Ukupheka okungaphezulu

I-Orange-Cranberry Zucchini Isinkwa

Ikhekhe elilula le-Chocolate le-Zucchini

Isinkwa se-Zucchini nama-Walnuts namaDates

Isinkwa se-Classic Zucchini

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	257
Inani lamafutha	15 g
I-Fat egcwele	2 g
I-Fat Unsaturated	10 g
I-cholesterol	75 mg
I-sodium	227 mg
Ama-carbohydrate	27 g
I-Fiber Dietary	1 g
Amaphrotheni	4 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)