I-Crock Pot Pot Short Ribs Burgundy

Lezi zinambuzane ezimnandi ezingenamsoco zithola ukunambitheka okukhulu kwewayini elibomvu nomhluzi wenkomo. Amaphakethe amabili e-gravy mix atshale i-sauce njengoba epheka. Izimbambo ezincane zilula kakhulu ukupheka ku-cooker kancane. Vele ususe izimbambo, ugcobe i-pan, bese uhlanganisa konke ebhodweni le-crock. Yiya emsebenzini noma usebenzise usuku lwakho ukwenza ezinye izinto. Ngesikhathi ufika ekhaya, izimbambo zizopheka ngokugcwele!

Khonza lezi zimbambo ezincane ezincibilikisiwe ezinamazambane ahlambulukile kanye nommbila wesitayela se-cream noma broccoli esine - steamed, noma usebenzise imifino yakho eyintandokazi ohlangothini. Uma usebenzisa izimbambo ze-bone-in, vumela cishe amapremu angu-5 kubantu abangu-4 kuya kwabangu-6.

Okuzokwenza

• 2 kuya ku-3 amakhilogremu ama-nbs amafushane (angenamsebenzi, noma amakhilogremu angu-5 etheni)
• 4 wezipuni ufulawa yonke injongo
• 1 1/2 amathisipuni
• i-grill seasoning (ye-steak noma i-burgers)
• 2 wezipuni
• amafutha omnqumo angasese
• 2 (.75-ounce) i-envelope ye-mushroom gravy noma i-gravy mix mix
• 3/4 indebe eyomile iwayini elibomvu
• Indebe 3/4
• inkomo yenkomo
• Izinkomishi eziyi-1/2 izanisi oqoshiwe (noma ama-anyanisi abilayo amancane)

Indlela Yokwenza

1. Esikhathini esikhwameni sokugcina ukudla noma epulatifheni, hlanganisa ufulawa kanye nokuvuthwa kwe-grill (noma ungase ufake endaweni efanayo).
2. Ukushisa amafutha omnqumo ngokushisa okuphakathi nendawo enkulu esikhwameni esikhulu. Gqoka inyama yenkomo ngesinkwa se-ufulawa bese ubomvu emafutheni ashisayo nxazonke.
3. Enkomishini enkulu noma esitsheni esincane, hlanganisa umhluzi wezinyosi kanye ne-gravy mix.
4. Dlulisela inyama yenkomo kumpheki omncane (cishe u-3 1/2 kuya ku-5-quart) futhi phezulu nge anyanisi. Thela ingxube ye-gravy ngaphezu kwakho konke. Thela iwayini elibomvu libe yi-skillet elishisayo bese uhlunga izinsimbi ezibomvu; uthele phezu kwenhlanganisela yenyama.

1. Vala bese upheka ngezansi amahora angu-7 kuya ku-9.
2. Khonza ngamazambane ahlambulukile kanye nemifino yakho oyithandayo.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	793
Inani lamafutha	57 g
I-Fat egcwele	23 g
I-Fat Unsaturated	28 g
I-cholesterol	169 mg
I-sodium	596 mg
Ama-carbohydrate	17 g
I-Fiber Dietary	2 g
Amaphrotheni	47 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)