Ukudla okunomsoco we-vegan kunganelisa ngokujulile nge zokupheka ngamasiki afana nalesi gravy yamagciwane e-mushgan eluhlaza. Ungasebenzisa i-grave ye-mushgan eluhlaza ye-mushgan ye-viva yamadiza noma noma yimuphi omunye unyaka.
Konke kunambitheka kangcono ngama-yummy sauces nama-gravies athulule phezu kwalo! Jabulela le gravy yokudla eluhlaza, eyenziwe ngamakhowe amasha, njengengxenye yemikhosi yakho ye-Thanksgiving ye-vegan, ehlangene, yebo namazambane ahlambulukile .
Okuzokwenza
- 2 izinkomishi ezilicutshiwe amakhowe (njenge-cremini noma shiitake)
- I-1/4 indebe anyanisi (ophuzi oqoshiwe)
- 1/2 indebe yamanzi
- 2 wezipuni
- amafutha omnqumo ocindezelekile
- 2 amathisipuni
- nama shoyu (i-soy sauce eluhlaza) , (noma ukunambitha)
- 1 ithisipuni
- imvubelo yesondlo
- 1 isipuni sesisindo sokugcoba
- 1/2 isipuni se-thyme (omisiwe)
- I-Pinch ye-celery imbewu
- I-pin of black pepper (noma ukunambitha)
Indlela Yokwenza
- Beka zonke izithako ku-processor yokudla ehambisana ne-S-blade noma i-blender futhi usebenze ngesivinini esiphezulu imizuzwana engu-20 noma uze ube nokuhambisana okubushelelezi, okufana ne-gravy-like.
- Jabulela i-gravy yakho eluhlaza!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 35 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 130 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |