Ama-biscuits angama-gluten-free free eyenziwe ngefulawa lamazambane, ibhotela kanye nokuthinta igargarini. Ababuyekezi abaningi baye basikisela ukwenza lokhu nge-powder baking esikhundleni sokubhaka i-soda yebhayisikili ye-fluffier gluten-free.
Iresiphi ye-Ener-G Yokudla.
Okuzokwenza
- 1/2 inkomishi irayisi kafulawa
- 1 isipuni ufulawa amazambane
- 2 amathisipuni ushukela
- 1/8 isipuni sikasawoti
- 1/2 isipuni sibheka soda
- I-1/3 indebe ye-buttermilk
- 1 isipuni imajarini, iyancibilika
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-400 F.
- Hlanganisa ndawonye ufulawa welayisi, ufulawa wamazambane, ushukela, usawoti kanye ne-baking soda. Engeza i-buttermilk ne-margarine bese uxuba uze uhlanganiswe kahle.
- Izingcezu zenhlama eziphathekayo ezandleni kanye nendawo endaweni yekhakhi yephepha. Bhaka imizuzu engu-10 kuya kwangu-12.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 69 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 1 mg |
| I-sodium | 185 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |