I-Bourbon Rotisserie I-Pork Roast

Lokhu kuyisiphuzo esiphundu se-piggy ingulube yokugcoba oyothola ukuyenza kaningi. Imfihlo ukuvumela ukugcoba kungene emzimbeni ubusuku noma okungenani amahora amaningi. Indlela yokupheka yokupheka igcina inyama enomanzi futhi ivumela ukuba ipheke kancane ekupheleleni

Okuzokwenza

Indlela Yokwenza

1. Ukwenza udoti, indawo ye-peppercorns nenhlamvu yesinaphi ku-coffee grinder. Phuma ibe ukugaya okuphakathi bese ubeka esitsheni esincane. Engeza izithako ezisele ezisele .

2. Isikhathi sengulube sigxila yonke indawo ngesikhwama, ukugoqa epulasitiki, bese ubeka efrijini amahora angu-12 kuya ku-15.

3. Susa okugcobe efrijini bese uvumela inyama ukuba ihlale ekamelweni lokushisa 30-45 imizuzu ngaphambi kokugcoba. Isizini nosanci osiketshezi ngaphambi kokuya kwi-grill.

4. Nakuba ukugcoba kuphumula, gcoba izithako zokugoba esitsheni esiphakathi. Beka eceleni uze ulungele ukuyisebenzisa.

5. Hlanganisa ukudlala futhi ulandele imiyalelo yokusebenzisa i-rotisserie . Ukugcoba okuphephile ku-rodisserie induku bese upheka phezu kokushisa okuphansi kwamahora amathathu kuya kwangu-4. Ukushisa kwangaphakathi kufanele okungenani kube ngu-14 degrees F. (63 degrees C.) uma kwenziwa. Ngemuva kwehora lokuqala lokupheka, sebenzisa i-mop njalo ngemizuzu engu-20 isikhathi esisele sokupheka. Susa uketshezi kusuka ku-rotisserie, ukumboza nge-foil, futhi vumela ume imizuzu engu-10 ngaphambi kokuchofoza.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 756
Inani lamafutha 19 g
I-Fat egcwele 7 g
I-Fat Unsaturated 8 g
I-cholesterol 284 mg
I-sodium I-1,249 mg
Ama-carbohydrate 28 g
I-Fiber Dietary 1 g
Amaphrotheni 96 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)