I-Anchovy Butter Recipe
I-Anchovy Butter ingenye yezinto ezihlukahlukene ezihlukahlukene eManteni d'Hôtel Butter noma "ibhotela eliyinkimbinkimbi," lapho uhlobo oluthile lwe-flavouring noma isithako sezinyosi lufakwe ebhotela.
Ibhotela elenziwe ngokujwayelekile lifakwa ezigayini futhi libandwa noma liqhwaqwe, bese izingcezu noma izingxenye zitholakala kwi-steaks , inhlanzi noma imifino.
Okuzokwenza
- I-1 lb (izinti ezine) Ibhotela elingenalutho
- 8-10 izibopho ezinama-Anchovy flat, zigcinwe ngezingulube futhi zifihliwe emathinini
Indlela Yokwenza
- Esikhathini esikhulu, geza ibhotela nge-masher amazambane noma uvele uyigxile ngezandla zakho. Ungakwazi ngisho ukhilimu ibhotela usebenzisa i-attachment paddle of mixer stand - kodwa umgomo nje ukuthola ibhotela elithambile ukuze ukwazi ukufaka ama-anchovies.
- Yengeza i-anchovies ehlasiwe bese uqhubeka u-mashing / u-squiss / uxuba kuze kuhlangane ngokugcwele.
- Spread esikhulu (1 inyawo noma ngaphezulu) isikwele sokubhoboza epulasitiki ngaphesheya komsebenzi wakho, bese ususa ibhotela elixubekile phezu kwepulasitiki. Manje usuqhekeza ibhotela ibe isilinda ngaphakathi kokugqoka eplastiki
- Thalela ukugoqa kwepulasitiki ngokweqile emaphethelweni we-cylinder ibe yindidi, noma sebenzisa izingcezu ezincane zezintambo ukuze ubophe ekugcineni. Ungenza ngisho nocingo phakathi kwesigaba esifushane sokugubungula ipulasitiki bese usifaka emgqeni omncane.
- Shisha noma shayela kuze kudingeke.
Izinguquko:
- Engeza okukodwa noma ngaphezulu kwalokhu okulandelayo kanye nama-anchovies ahlahliwe:
- 3 Tbsp ijusi kalamula (ijusi kusuka ku-1 lemon)
- I-2-4 i-clove i-garlic, i-minced
- 2 I-Tbsp i-caps, idonswe futhi igodliwe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 226 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 72 mg |
| I-sodium | 22 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |