I- steak ye-strip - ngezinye izikhathi ebizwa ngokuthi i-New York strip, umdwebo we-Kansas City noma i-strip loin-steak-ingenye yezinsika eziwusizo kakhulu zenkomo . I-tender and flavourful, ilungele ukushisa okuphezulu, izindlela zokupheka ezishisayo ezifana nokugcoba nokugqumisa.
Le iresiphi ye-steak eqoshiwe noma eqoshiwe igwetshiwe ngebhotela eliyinkimbinkimbi ingenye yama-classic steak amalungiselelo futhi enye yezinto ezilula.
Ngokuvamile okuthiwa i-Maître d'Hôtel ibhotela (noma nje "ibhotela lehhotela"), ibhotela eliyinkimbinkimbi ibhotela elinesisindo esithile se-flavouring esengeziwe - kulokhu, ijusi lemon kanye ne-parsley entsha. Kodwa bheka ngezansi ukuze uthole ukushintshashintsha kwebhokisi le-classic ibhotela. Ngenye indlela, ungakwazi ukukhonza le steak nge- sauce yesi- Béarnaise yakudala.
Okuzokwenza
- 4 i-steaks yezinyosi ezingenalutho (8 oz ngamunye), cishe u-1½ intshi ubukhulu
- Usawoti ongcolile ukunambitha
- Iphasi elimnyama elimnyama ukuze unambitha
- 2 oz (4 Tbsp)
- ibhotela enhlanganisiwe
Indlela Yokwenza
- Thatha ama-steaks ngaphandle kwefriji bese uwavumela ukuba bahlale ekamelweni lokushisa ngamaminithi angaba ngu-20.
- Hlanganisa ama- steaks kwanoma iyiphi i-fat fat , bese ushiya cishe u-¼ wamasentimitha nxazonke.
- Phakamisa isobho se-broiler, i-grill noma ye-grill.
- Geza ama-steaks ngamafutha amancane noma ibhotela ecacisiwe bese uzinikela ngesihle ngomunyu wamaKosher.
- Beka ama-steaks ku-grill, uqaphele ukuthi ungawagcini. Ngezikhuni ze-grill, sebenzisa amapanki amabili uma kunesidingo.
- Pheka imizuzu engu-3-4, ngokuya ngobukhulu be-steaks nokushisa kwe-grill. Cishe uhhafu ngokupheka ohlangothini lokuqala, ujikeleze ama-steaks 45 kuya ku-60 ukuze ubanike ama-classic ahlotshisiwe ahamba phambili.
- Sebenzisa i-pair of tongs ukuze ugcwalise ama-steaks, uphinde uwaphekele eminye imizuzu 3-4. Ungahlola ukunikela ngokucindezela phakathi kwe-steaks ngesithupha sakho. Ngezinto ezingavamile , i-steak kufanele ibuyele emuva ngaphandle kokuzizwa iqine kakhulu.
- Susa ama-steaks ekushiseni, uwafake nge-foil bese uwavumela ukuba aphumule, endaweni efudumele, imizuzu emihlanu.
- Hlanganisa ama-steaks, phezulu ngamunye ngesipuni se-bhotela yamakhemikhali bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 509 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 209 mg |
| I-sodium | 194 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 64 g |