Leli khowa le-risotto iresiphi ingenye yezinto ezihlukahlukene kakhulu okumnandi kwi recipe eyisisekelo ye-risotto .
Umlingo wangempela kule makhowa i-risotto iresiphi ivela ekusebenziseni i-mushroom stock, kodwa isitshalo semifino singashintshwa.
Le nqubo ihilela ukugqugquzela isitshalo esishisayo singene irayisi elingasetshenzisiwe i-ladleful ngesikhathi bese upheka kancane njengoba isitokisi sitholwa. Le nqubo ebizwa ngokuthi indlela ye-risotto , ikhulula i-rice's starches, yenza isidlo esiphumule, se-velvety.
Ukuze uthole i-demo eboniswayo yenqubo ye-risotto, nansi isifundo sezinyathelo ngezinyathelo zokwenza i-risotto .
Okuzokwenza
- 1 1/2 izinkomishi arborio irayisi
- 1 qt. i-mushroom stock, isitshalo semifino noma isitokisi sezinkukhu
- 1/2 indebe iwayini elimhlophe
- 1 shallot ephakathi noma ½ anyanisi encane, oqoshiwe (cishe ½ indebe)
- 1 indebe amakhowe amasha (aqotshiwe)
- Isipuni esingu-4 esingenalutho (induku ½)
- 1 isipuni samafutha yemifino
- 1/4 indebe yeParmesan (igayiwe)
- Isipuni 1 sase-Italy parsley (oqoshiwe)
- Usawoti ongcolile, ukunambitha
Indlela Yokwenza
- Sishisa isitokisi ukuba simeme epanini elingaphakathi, bese unciphisa ukushisa ukuze isitoko sigcine sishisa.
- Hlanganisa i-Tbsp 1 yebhotela epanini le-saute bese uhambisa amakhowe alayishiwe kuze kube yilapho elula. Susa ekushiseni bese ubeka eceleni.
- Esikhunjini esikhulu esikhulu esinesisindo, ukushisa amafutha no-1 Tbsp webhotela phezu komlilo ophakathi. Uma ibhotela liqhekekile, engeza shallot oqoshiwe noma anyanisi. Saute imizuzu engu-2-3 noma kuze kube kancane.
- Yengeza irayisi ebhodweni bese uyigqugquzela ngesipuni sokhuni ukuze amagileke agqoke amafutha namafutha. Saute ngomunye umzuzu noma kunjalo, kuze kube khona iphunga elincane le-nutty. Kodwa ungavumeli irayisi iphenduke ensundu.
- Engeza iwayini uphinde upheke ngenkathi ushukumisayo, kuze kube yilapho uketshezi lugcwele.
- Engeza i-ladle yesitoko esishisayo kulayisi bese uqhubezela kuze kube yilapho uketshezi lugcwele. Lapho irayisi ibonakala isomile, engeza enye i-ladle yesitokisi bese uphinda inqubo.
Qaphela: Kubalulekile ukugubha njalo, ikakhulukazi lapho isitshalo esishisayo sitholwa, ukuvimbela ukushisa, futhi wengeze i-ladle esilandelayo ngokushesha nje lapho irayisi seliphelile. - Qhubeka ungeza izilinganiso zesitoko esishisayo bese uvuselela ilayisi ngenkathi uketshezi lwangena. Njengoba ipheka, uzobona ukuthi irayisi izothatha ukuvumelana okunamandla lapho iqala ukukhulula izinhlanzi zayo zemvelo.
- Qhubeka ukwengeza isitoko, i-ladle ngesikhathi, imizuzu engu-20-30 noma kuze kube yizinhlayiya zithenda kodwa nokho ziqinile ukuluma, ngaphandle kokucindezela. Uma uhlezi ezinkathini ezimbalwa zokugcina zesitokisi, engeza amakhowe okuphekwe. Uma uphumekile futhi i-risotto ingakapheli, ungaqeda ukupheka usebenzisa amanzi ashisayo. Vele ufake amanzi njengokwenza ngesitokisi, i-ladle ngesikhathi, uvuselela ngenkathi igxile.
- Hlanganisa ibhotela le-2 ye-Tbsp, ushizi we-parmesan, ne-parsley, kanye nesikhathi sokunambitha nosawoti ongokwesiko .
- I-Risotto iphenduka igcwele uma igcinwe isikhathi eside kakhulu, ngakho kufanele uyikhonze ngokushesha. I-risotto ephekiwe kahle kumele ifake isigundane esithambile, esicwebezelayo epulini lesidlo sakusihlwa. Akufanele igijime ngaphesheya kweplate, futhi akufanele ibe nzima noma gluey.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 230 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 17 mg |
| I-sodium | 191 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |