I-Polish Sauerkraut Pierogi Recipe

Ukugcwaliswa kwe-Sauerkraut kungenye ye-flavour quintessential yokufaka i-pierogi yasePoland ne-Polish naleśniki , eyaziwa ngokuthi i-blintzes noma i-crepes.

Njengoba lezi zingenalutho, ziyoba ziphelela ukudla okungenasidlo se- Lenten noma i- wigilia , eyaziwa nangokuthi i-Christmas Eve isidlo sakusihlwa.

Ukugcwalisa i-sauerkraut kungenziwa usuku olulodwa ngaphambi kwesikhathi futhi kufrijiwe kuze kube sekugcineni.

Okuzokwenza

• Ukugcwaliswa kwe-Sauerkraut:
• 2 wezipuni opheka amafutha
• 1 anyanisi omkhulu (oqoshiwe)
• I-1 pound sauerkraut (ivinjiwe, ihlanjululwe, futhi iqoshiwe)
• 2 izaqathe ezinkulu (zihlutshiwe futhi zihanjisiwe)
• 1 ithisipuni usawoti (noma ukunambitha)
• 1/2 isipuni pepper omnyama
• 2 wezipuni ukhilimu omuncu (noma ngaphezulu)
• Umkhuhlane wePierogi:
• Amaqanda amabili amakhulu
• 5 wezipuni ukhilimu omuncu
• 3 wezipuni amafutha yemifino
• 1 ithisipuni usawoti
• 3/4 indebe inkukhu umhluzi
• 4 izinkomishi ufulawa (yonke inhloso)
• Ukufisa i-Pierogi ephekwe:
• 4 ama-ounces ibhotela
• 1 inkomishi anyanisi (oqoshiwe)
• Ukuhlobisa: ukhilimu omuncu, ibhakede bits

Indlela Yokwenza

Yenza i-Sauerkraut Filling

1. Esikhathini esikhulu se-skillet, amafutha we-isipuni amabili okushisa phezu kwe-medium. Engeza anyanisi bese upheka kuze kube yithenda kodwa ungabonisi. Engeza i-sauerkraut ne-izaqathe. Ukupheka, ukuvuthisa kaningi, imizuzu engu-10 kuya kwangu-15 noma kuze kube yilapho ivolumu inciphile futhi i-sauerkraut isethenda.
2. Khipha ekushiseni bese ugxuma ku 1 ithisipuni usawoti, pepper, no-2 wezipuni ukhilimu omuncu. Uma ingxube engabambeli lapho ihlanganiswa ndawonye, ​​engeza ukhilimu omuncu.

1. Vumela ukupholisa ngokuphelele ngaphambi kokugcwalisa inhlama ye-pierogi. Uma ufisa, isitolo sigcinwe esiqandisini usuku olulodwa ngaphambi kokusebenzisa.

Yenza i-Pierogi Dough

1. Esikhathini esikhulu, hlanganisa amaqanda, u-5 wezipuni ukhilimu omuncu, amafutha wezipuni amathathu, 1 ithisipuni usawoti, kanye nomhluzi wenkukhu kuze kuhlanganiswe kahle.
2. Engeza ufulawa bese uguqa ngesandla noma kumxube wokuma kuze kube inhlama ibushelelezi. Bopha nge-plastiki bese uvumela ukuphumula okungenani imizuzu engu-10 ngaphambi kokuguqa.

Roll, Cut, Fill, Cook Pierogi

1. Susa i-sauerkraut egcwalisa esiqandisini bese uyivumela ukuba ifike ekamelweni lokushisa.
2. Ebusweni obukhulu kakhulu, phuma inhlama ubukhulu obuyi-1/8-intshi.
3. Ukusebenzisa umseshi we-round-inch 3, usika inhlama. Hlanganisa ama-scraps, ukumboza nge-plastiki ukugoqa bese ubeka eceleni.
4. Usebenzisa i-cookie engu-1/2-intshi yama-cookie, isabelo se-sauerkraut sigcwalisa yonke imibuthano yenhlama ngaphambi kokubumba.
5. Ngezandla ezihlanzekile, ezomile, hlama inhlama phezu kokugcwalisa ukudala ukuma kwenyanga. Cindezela emaphethelweni ndawonye, ​​ukufaka uphawu nokukhalaza ngeminwe yakho (noma sebenzisa imfoloko) njengenhlayiya.
6. Roll, cut and fill scraps ezigciniwe.
7. Letha imbiza ejulile yamanzi anosawoti emathunjini ahambayo. Nciphisa ukuma bese uphonsa pierogi 12 ngesikhathi esisodwa emanzini. Hlanganisa kanye ukuze banganamatheli phansi. Uma bephakama phezulu, pheka imizuzu engu-3 noma kuze kube yilapho inhlama isetshenziselwa ukuthanda kwakho (ngokusekelwe ekutheni kwenhlama).
8. Susa nge-spoon esetshenzisiwe esitsheni esenziwe ngebhotela. I-Pierogi izokunamathela ndawonye uma ifakwe ku-colander, noma ngabe i-colander iboshwe nge-spray yokupheka.
9. Phinda kuze kube yilapho zonke i-pierogi ziphekwe. Khonza njengebhotela elicibilikile noma gazinga ebhotela (bheka ngezansi).

Fry Pierogi Okuphekwe

1. Faka ibhotela kanye ne-1 inkomishi anyanisi oqoshiwe esikhwameni esinzima, esikhulu futhi ushukela kuze kufike u-anyanisi. Engeza i-pierogi ne-gazinga kuze kube yigolide emaceleni omabili no-anyanisi ngethenda.
2. Khonza u-anyanisi oshisayo, ukhilimu omuncu kanye nebhekoni bits uma ufisa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	441
Inani lamafutha	36 g
I-Fat egcwele	14 g
I-Fat Unsaturated	15 g
I-cholesterol	200 mg
I-sodium	I-1,293 mg
Ama-carbohydrate	23 g
I-Fiber Dietary	5 g
Amaphrotheni	9 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)