Le nhlama ye- pierogi yama-polin asePoland isebenzisa amazambane njengenye yezithako zayo.
I-Leftover amazambane ahlambulukile kusukela kusihlwa sakusihlwa akuyona inkomba efanele ngoba ngokuvamile iqukethe ibhotela nobisi. Lezo zengezo zizoshintsha ukungaguquki kwenhlama futhi kuzodingeka wenze ezinye izinguquko ezifana, mhlawumbe, wengeze ufulawa obuningi ongathinta umkhiqizo wokuphela.
Khetha enye yalezi zokupheka zokugcwalisa okunomsoco noma enye yalezi zokupheka zokugcwalisa okumnandi ukuqedela amadokhumenti akho.
Okuzokwenza
- 1 inkomishi yamazambane (ehlutshiwe, esanda kuphekwe; cishe ama-mbatata amakhulu ama-1)
- 1/4 indebe yamafutha e-canola
- 1 iqanda elikhulu (igumbi lokushisa)
- 2 izinkomishi ufulawa wonke-intambo (plus ufulawa for uthuli umsebenzi surface)
- 1 ithisipuni usawoti
- 1 inkomishi amanzi
Indlela Yokwenza
- Mash noma uqalise amazambane okuphekwe ngokugaya ukudla noma i-ricer esitsheni esikhulu.
- Engeza amafutha, iqanda, ufulawa, usawoti kanye namanzi amazambane bese uhlanganisa kahle.
- Uma inhlama yomile, engeza amanzi amaningi, isipuni esisodwa ngesikhathi, kuze kube semanzi. Uma inhlama inamathele, engeza ufulawa owedlule, isipuni esingu-1 ngesikhathi, kuze kube lula.
- Ebusweni obunamafutha, gcoba inhlama 3 noma 4 imizuzu noma kuze kube yilapho unwebeka. Ukumboza inhlama ngokugqoka eplastiki kanye nesifriji okungenani imizuzu engama-30.
Amazambane Asetshenziswa Ngayo Yonke Inqubo EYurophu EMpumalanga
Abantu bathi amazambane aphakama futhi awa e-Ireland, kodwa ama-spuds abonakala kakhulu e-Central naseMpumalanga Yurophu.
Amazambane (ezaziwa ngokungafani ngokuthi i- kartofle, ziemniaki kuye ngokuthi yisiphi isifunda ohlala kuso) ayengaziwa futhi ngezinye izikhathi ayibhekwa njengobuthi, ePoland kuze kube yilapho uColumbus ebabuyisa eMelika.
Kukholakala ukuthi iNkosi uJohn III Sobieski yazisa lesi sifo ePoland maphakathi no-1600 ngemuva kokuzihlwaya eVienna. Babebambelele ngoba babengathembeka ekutholeni abantu phakathi nobusika uma izitshalo zokusanhlamvu zihluleka.
Ukuhlanganiswa kwenhlabathi efanele kanye nokulima kwesazi kwenza iPoland ibe yilabo abakhiqizi bezambane emhlabeni abayishumi. Futhi zibonisa kuzo zonke izindlela ezicatshangwayo, kuhlanganise ne-dessert. Ngisho ne-vodka yenziwa namazambane. Bheka i- Chopin Vodka , isibonelo.
Okuningi okungavamile Polish Potato Ungadliwa
- Amazambane ahlambulukile kanye neRutabaga Recipe : Imifino emibili edlula kahle ePoland yi-rutabaga namazambane. Ukuqhaqhazela i-rutabaga kuqeda ezinye ze-rutabaga ezinomunyu.
- I-Savory Potato Pie Recipe : Le dish ibizwa ngokuthi baba kartoflana , ngokwezwi nezwi "ugogo amazambane" ngenxa yezimfanelo zayo eziduduzayo, ngokungangabazeki, njengoba kwenziwa ngamazambane, anyanisi, i-garlic, i-bacon namaqanda.
- Ama-Potato Cutlets ne-Mushroom Sauce Recipe : Lawa angama-croquettes acwebile ayenziwe ngamazambane ahlambulukile futhi akhonzwa nge-creamy mushroom sauce.
- I-Recipe ye-Cheesecake kaGogo: I-crust yaleli dessert eyaziwa ngokuthi i- babci sernik yenziwe ngamazambane ahlambulukile angaphakanyiswa phezu kwe-sweet cheese egcwalisa njengemvilophu noma efakwe epanini le-springform njenge-cheesecake yendabuko.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 136 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 90 mg |
| I-sodium | 177 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |