I-Top 10 Yokugcina Amaminithi Wokupheka

Uma uneziphequluli ezithile ezivivinyayo nezamaqiniso ze-interes esheshayo esheshayo ephaketheni lakho elingemuva, awusoze udingeke uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uzame. Lezi zokupheka ezisheshayo nezilula zezo zonke izitsha eziyinhloko zizokukhipha eziningi ze-jam. Futhi konke kunomnandi okwanele ukukhonza inkampani. Vele ugcine izithako eyodwa noma ezimbili yalezi zokupheka ezithombeni zakho, efrijini, nefriji. Futhi-ke qiniseka ukuthi uyaphinda uwagcwalise lapho ugijima esitokisini sakho! Konke okudingayo ukuqedela lezi zokupheka kuyinto isaladi egciniwe isaladi dish futhi mhlawumbe isinkwa garlic oqoshiwe noma ibhasikidi esheshayo futhi uzobe uhlezi ukuze sidle ngemizuzu.be ehlezi ukuze sidle ngemizuzu.

• 01 ngo-04

  I-Quiche elula kunazo zonke

  I-Quiche ingase izwakale ifaneka futhi, kahle, isiFulentshi, futhi. Kodwa futhi kulula kakhulu futhi uyashesha ukwenza, ikakhulukazi nale recipe. Sikhonze ngesaladi eluhlaza okwesidlo sakusihlwa sokudala.

• 02 ka 04

  Lemon Thyme Ingulube Tenderloin

  I-Lemon ne-thyme ihlanganisa ithenda yengulube ithembisa kahle kakhulu. Le recipe esheshayo futhi elula ingase ibe mkhulu ku-grill. Grill it phezu ukushisa okungaqondile, embozwe, imizuzu 13-1`6, turning kabili ngesikhathi sokupheka. Futhi ngaso sonke isikhathi qiniseka ukuthi uvumele inyama iphumule ngemuva kokuthi iphekwe, ngakho amajezi aphinde abuyele. Lokhu kuqinisile ukuthi inyama yayinambisi, ifakwe, igwetshiwe, noma igwetshiwe.

• 03 ka 04

  I-steak ne-Avocado yesiFulentshi ihlulekile

  Hlanganisa ama-avocade ngamatamatisi omvini, ushizi ohlaza okwesibhakabhaka, nokugqoka kwesiFulentshi futhi une-topping efanelekayo ye-steak ebiza kakhulu. Kodwa uma ubheka ukudayiswa nokushayela umthamo (ekugqokeni okwengeziwe kweFrance!) Imizuzu engu-15-20 ngaphambi kokuthi uyipheke, ungaguqula ukusika okungabizi okwenzeni into ekhethekile ngempela. Futhi ngokushesha.

• 04 ka 04

  Izinyosi ze-Honey Mustard Izinkukhu

  Amathanga enkukhuni namanzi ashukela apheke ngokushesha ku-stovetop yakho kule recipe elula kakhulu futhi enomnandi. Uzohlala edilini eliyanelisayo futhi elingabizi cishe emaminithi angu-30.