Lesi sifo se-turkey esiphambene siphelele ukudla okuncane, futhi kuthatha ihora nje noma kancane ukugcoba.
Gubha i-turkey ukuze uthole isidlo seholide noma ngeSonto lokudla, noma usebenzise ama-recipes akho owathandayo noma ama-sandwich usebenzisa i-turkey esele.
Ngamafuba amabili okwehlukana noma isifuba sonke se-turkey, kabili ibhotela, kanye ne-seasonings.
Okuzokwenza
- 1 isanqante enkulu
- 1 imbambo yesithombo esidliwayo esinamagatsha anamanzi
- 1 anyanisi omncane obomvu
- 1 isifuba se-turkey se-split (cishe ngamakhilogremu angu-3)
- 2 wezipuni ibhotela (encibilikile)
- Isipuni esingu-1 isiCreole noma
- I-Cajun spice blend (noma isiko)
- Usawoti kanye nePepper ukunambitha
Indlela Yokwenza
- Amafutha alula isitsha sokubhaka esikhulu ngokwanele ukugcina isifuba se-turkey. Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Sika isanqante nesilimo esidliwayo esidliwayo esinamagatsha anamanzi zibe iziqu; ikhasi bese ugaxe anyanisi. Beka imifino esitsheni esilungisiwe sokubhaka.
- Hlanza isifuba se-turkey bese ubhalwa ngamathawula wephepha. Beka imifino, uhlangothi lwesikhumba up.
- Hlanganisa ibhotela elicibilikile kanye neCanjun. Gubha ingxube kuzo zonke izinhlangothi nezindebe ze-turkey. Ufafaze kancane kancane ngosawoti ongokwesibhakabhaka kanye nomswakama omnyama omusha (suka usawoti uma i-Cajun seasoning iqukethe usawoti).
- Ukugcoba ihora eli-1 ukuya ku-1 ihora nemaminithi angu-30, noma inyama ingena ku-165 F engxenyeni enkulu kunazo zonke (hhayi ukuthinta amathambo). Vumela i-turkey ihlale imizuzu engu-10 ngaphambi kokudweba.
- Yenza iresiphi ye-1/2 ye- turkey i-gravy elula (noma iresiphi yonke uma usebenzisa amabele amabili ahlukaniswe) ukuze uhambisane nesifuba se-turkey, uma uthanda. Uma ama-drippings engangezi ukunambitheka okwanele, engeza isikhukhukazi esincane noma ama-bouillon granules. Noma, sebenzisa imbiza ye-turkey gravy noma yenze kusuka epakethe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 516 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 231 mg |
| I-sodium | 2,344 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 61 g |