Sebenzisa lama-pancake aseShayina ezitsheni ezifana ne-mu shu yengulube kanye nama-pancake amnandi. Le recipe ethile yenziwe ngesitayela seMadari. Lona uhlobo oluvame ukubonwa ezindaweni zokudlela zesiShayina.
Okuzokwenza
- 2 izinkomishi
- ufulawa wonke
- 3/4 kuya 1 inkomishi abilayo amanzi, njengoba kudingeka
- 3 wezipuni amafutha sesame, noma njengoba kudingeka
Indlela Yokwenza
- Esigodini esikhulu, engeza amanzi abilayo kufulawa bese uqala ukugqugquzela ngokushesha. Hlanganisa inhlama efudumele kuze kube yilapho unomhlanzi obushelelezi. Vala inhlama bese uyivumela ukuba iphumule imizuzu engu-30.
- Phendulela inhlama ephumule endaweni ephihliwe. Sika inhlama ngesigamu. Sebenzisa iphini yokugcoba elula kakhulu ukugoqa isigamu ngasinye kuze kube yi-intshi engu-1/4-intshi. Sebenzisa i-cookie cutter ukuze uthathe imibuthano yenhlama engu-3 intshi.
- Sebenzisa ibhulashi le-pastry ukuze uphonsa ithisipuni ye-1/2 yamafutha we-sesame ngaphezulu kwezingqimba ezimbili zenhlama. Beka i-pancake eyodwa phezulu komunye nomunye, ukuze izinhlangothi ezinamafutha zihlangane. (Ungakhathazeki uma omunye wemingcele ixhomeke kwenye). Phuma ama-pancake ukwakha isiyingi esingama-intshi angu-6. Qhubeka nesisele se-pancake. Sebenzisa ithawula elimanzi ukumboza ama-pancake alungiselelwe futhi uwagcine ekumeni ngenkathi ekwenzeni okusele.
- Sishisa i-pan enzima yokuthosa phezu kokushisa okuphansi. Engeza enye yamapayipi amabili bese upheka kuze kube yilapho ubomvu emaceleni omabili (cishe imizuzu engama-3 ngokuphelele; ohlangothini lwesibili uzopheka ngokushesha kunalokuqala). Susa ama-pancake ahlanganisiwe kusuka epanini bese uwadonsa. Qhubeka nesisele se-pancake. Khonza ngokushesha.
Lezi phakethe zingenziwa ngaphambili nangqamule. Uma usebenzisa ama-pancake ama-pancake amnandi okunamathisa ubhontshisi obomvu , buyisela ekamelweni lokushisa ngaphambi kokupheka ngokunamathisela okubomvu. Uma kungenjalo, phinda uphinde usebenze ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 51 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 94 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |