Kukhona umehluko ocacile phakathi kwamabhontshisi okuphekwe okuzenzela nalabo abaphuma ku-can. Uma uwaqala ekuqaleni ubhontshisi alondoloza ukuthungwa nokuvuthwa okuningi, amanothi we-molasses enempilo enhle angatholakala futhi, uma unjengami futhi uthanda ubhontshisi obhakabhakeni beBoston, awudingi ukukhathazeka mayelana nomuntu obeka utamatisi noma utamatisi sauce kuzo futhi agumbise izinto.
Kulungile, ngishilo. Ayikho umkhiqizo utamatisi kubhontshisi obhakiwe! Lona iMelika! Sibeka ama-molasses, hhayi ama-tomate. (Kulungile, izitayela zamatamatisi zihle kakhulu, azibona nje ubhontshisi beBoston.)
Qaphela ukuthi ukusebenzisa ama-milasses anamapulanka agcwele kanye noshukela omnyama omnyama uyoletha ubhontshisi obunamandla obunamathele kakhulu. Futhi, yizwa ukhululekile ukudlala kancane ngesilinganiso sama- molasses neshukela omntshuzi owenezelayo; Ngiyathanda ubhontshisi bami obhakabhaka emaceleni ongekho-amahle, ngakho-ke uma uthanda ubhontshisi obhakabhaka obumnandi, ungase ufune ukwandisa ama-molasses kanye noshukela omnyama kuze kufike kwesigamu futhi.
Okuzokwenza
- 1 amakhilogremu ama-bey nah noma amaHhontshi amakhulu aseNyakatho
- 1/4 amaphilisi usawoti ingulube noma i-bacon (abathandi be-bacon bangaba kabili lokhu, uma bethanda)
- 1 anyanisi
- 1/3 indebe molasses
- 1/3 inkomishi ushukela obomvu
- 1 I-tablespoon yomhlabathi wesinaphi
- 1 ithisipuni usawoti usawoti welwandle kanye nokuningi ukunambitha
Indlela Yokwenza
- Hlanza ubhontshisi uphinde uwathathe, ususe noma yimaphi ama-specimens noma ama-bits edwaleni noma ama-grit. Beka ubhontshisi esitsheni esikhulu bese uwamboze ngamanzi apholile. Bavumele bahlale ngobusuku bonke. Ngaphandle kwalokho, ungasebenzisa i- Quick Soak Method .
- Hlangisa ihhavini kuya kuma-degree ama-250 F noma uphume umpheki-kancane bese uyibeka phezulu.
- Chop the ingulube usawoti noma ubhekeni bese ubeka isigamu kuso ngaphansi kwehhavini Dutch noma ebhodini esindayo noma cooker kancane. Hlanganisa ubhontshisi bese ubeka isigamu sabo phezulu kwebhethoni.
- Faka ikhasi bese uthinta u-anyanisi bese uyibeka phezulu kwebhontshisi. Yengeza ubhontshisi obusisiwe bese uphakamisa nge-akilangi yengulube noma ubhekeni.
- Esikhathini esiphakeme noma indebe enkulu yokulinganisa, hlanganisa i-molasses, ishukela elibomvu, nesardadi enezinkomishi ezingu-3 abilayo amanzi . Gqugquzela ukuqothula ushukela netsard bese uthele ingxube phezu ubhontshisi. Ukumboza imbiza noma ukupheka kancane futhi upheke ubhontshisi amahora angu-4. Hlola kubo, uma ubhontshisi bezinhlanzi, gxuma kulowo usawoti.
- Vala futhi upheke amanye amahora amabili, ususe isembozo emva kwehora lokuqala (ungashiya isembozo uma ukhetha ubhontshisi we-soupier). Ubhontshisi kumele kube nesineke futhi ama-flavour ahlanganiswe ngokugcwele.
- Ungakwazi ukukhonza ubhontshisi ngokushesha, kepha into eningi yemilingo iyenzeka kunambitheka yabo uma ubavumela ukuba baphole futhi bavuselele ngosuku olulandelayo.
Bona okuningi kwe-New England Izitsha lapha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 351 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 15 mg |
| I-sodium | 564 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 11 g |
| Amaphrotheni | 18 g |